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sandsurfgirl

Challenged Xanthan Gum And Was Okay!

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I thought I was reacting to xanthan gum so I took it out of my diet weeks and weeks ago. I took out all gluten free substitute foods.

I challenged it last night in a bread I made and ate it again this morning with no reaction. I'm so happy!

So either I was reacting to another food, or it was just my healing withdrawal gut couldn't handle it.

I also suspect tapioca so I'll challenge that one later.

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That's great news, I'm so happy for you. I really hope it's the same type of thing going on with me!

Stephanie

I thought I was reacting to xanthan gum so I took it out of my diet weeks and weeks ago. I took out all gluten free substitute foods.

I challenged it last night in a bread I made and ate it again this morning with no reaction. I'm so happy!

So either I was reacting to another food, or it was just my healing withdrawal gut couldn't handle it.

I also suspect tapioca so I'll challenge that one later.

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