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Gluten List For A Newly Diagnosed Girl

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I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

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I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Hello! I am also newly diagnosed and it has been so hard knowing what foods contain gluten and what ingredients actually contain gluten, it has been really overwhelming!! I found this website to be kind of helpful:

http://www.celiac.com/gluten-free/?index

At the bottom of the page it says "how to avoid gluten" and then there is a link that says "read more". Click on that and it continues with some more info.

I am definitely interested to see what everyone else responds because I still need help in this area!!!!

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I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Hello and Welcome! Check out the Forbidden List and the Safe List:

http://www.celiac.com/

In your first year, I would highly recommend www.CeceliasMarketPlace.com. Until you learn to read labels, this will be a great help.

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thank you for your help. those lists were just what i needed.

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I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

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I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Just Google Gluten Free Foods and you will get tons of lists

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