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alissar

Puffy/swollen Eyelids

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Hello! Since I was a teenager, I have woken up EVERY morning with swollen eyelids (top and bottom), and sacs of fluid underneath my eyes. I tried for years to figure out why, but the only possibility came down to a slight allergy to dust mites. I have hardwood floors, cover my beds with dust mite covers, sleep with silk bedding, have a hepa air purifier, wash my bedding in solution that kills mites every week, take allergy shots, and take an antihistamine before bed....my point....I highly doubt the fluid sacs around my eyes are from dust mites.

All of my labs for every disease or illness under the sun that cause puffy eyes came back normal. I am healthy and have a low sodium diet. My hands do swell at times, but other than that no other parts of my body are ever swollen.

Two weeks ago, I received my results from enterolab stating that I have anti-gliandin levels of 68 units (well above normal)...aka, I am gluten intolerant. I have not been tested for Celiac. (Should I trust enterolab results?)

As far as my eyes go, there is no real itch most of the time, the side I sleep on tends to be worse (although it always affects both eyes), and my eyes are very red. Preparation H causes much less fluid retention, so that leads me to believe this is due to angioedema (some sort of intolerance/allergy). I have seen an ophthalmologist, ENT, oculoplastic surgeon, and allergist who all agree, but can't figure out what the problem is.

I have been off gluten for about a month (but have been accidentally glutened) and have seen improvement. Do/did any of you wake up with swelling around your eyes due to gluten on a daily basis? How long after going off gluten did this issue go away? Its so frustrating!

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I am not sure if this is gluten related just yet since I only started my gluten-free diet one week ago, but for the last year, I've had a puffy-feeling face that is red and I can feel it but others cannot see the puffyness, but I know its there. I had stomach problems before this and then was put on flagyl which made things much worse, so my face could still be having side-affects from the flagyl or the gluten or both. Hopefully we will both see changes soon.

It is frustrating but we have to stay positive. You are a strong person!

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I wake up mornings with swollen eyes and bags and have not found that being off gluten has helped much. The only things which have helped was when I did a whole year or so of internal body cleanses (parasite, kidney, liver flushes and various liver support and toxin removing herbal programs). Its possible that you have some food allergies and if you are not digesting your food properly the food antigens could be passing into your body. You may have a silent reflux so when you lay down small amounts the undigested food backs up into your esophagus and mouth and the food antigens may be spread in saliva across your face as you are sleeping.

I found a book which guided me in removing toxins from both my body and environment. If you are reacting to some chemical then anything with a chemical solvent may be causing your reactions even the polish on your shoes, formalin in your bedding, furnature polish, traces of detergent on clothes and bedding, recently painted surfaces, traces of cosmetics. It took me several years to clean out the all the toxins from my home. You might also have molds growing in the structure of you house, especially the bathroom and kitchen.

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Mari,

Have you been able to pinpoint what is causing your eyes to swell up in the morning? How long have you been off gluten for? I guess the reason I thought it was from gluten is because of the decrease I have seen in the puffiness every day since going gluten-free. But, I am definitely willing to explore more options and other areas as a source of the problem. Thanks!

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On 5/4/2010 at 12:56 AM, Mari said:

I wake up mornings with swollen eyes and bags and have not found that being off gluten has helped much. The only things which have helped was when I did a whole year or so of internal body cleanses (parasite, kidney, liver flushes and various liver support and toxin removing herbal programs). Its possible that you have some food allergies and if you are not digesting your food properly the food antigens could be passing into your body. You may have a silent reflux so when you lay down small amounts the undigested food backs up into your esophagus and mouth and the food antigens may be spread in saliva across your face as you are sleeping.

 

Quote

I found a book which guided me in removing toxins from both my body and environment.

If you are reacting to some chemical then anything with a chemical solvent may be causing your reactions even the polish on your shoes, formalin in your bedding, furnature polish, traces of detergent on clothes and bedding, recently painted surfaces, traces of cosmetics. It took me several years to clean out the all the toxins from my home. You might also have molds growing in the structure of you house, especially the bathroom and kitchen.

Would you happen to recall the name of this book? 

My daughter and I have this problem with gluten, dairy. I can't afford a totally G.F. diet. That is one of the drawbacks on having a really small income when one is on disability benefits...

Anything at all that is helpful would be a great benefit to my family. 

Thank you. 

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4 hours ago, Kurzemiete said:

Would you happen to recall the name of this book? 

My daughter and I have this problem with gluten, dairy. I can't afford a totally G.F. diet. That is one of the drawbacks on having a really small income when one is on disability benefits...

Anything at all that is helpful would be a great benefit to my family. 

Thank you. 

Hi,

If you have celiac disease, the gluten-free diet is the medical treatment.  It is the only treatment.  So eating gluten-free is imperative if you want to be healthy.

That said, there are many ways to eat gluten-free.  You can buy all kinds of expensive gluten-free processed foods like gluten-free cookies, bread, cereals, etc.   Or you can buy foods like beans, meats, nuts, eggs, and veggies which cost us the same as anyone else.  There is no extra cost involved for them.   Mission brand corn tortillas are gluten-free and make a cheap sub for bread.

It may take some adjustment to eating mostly whole foods, but it is a better diet.  If you try it, you might like it! :)

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Thank you for  replying.

Yeah, we, actually and especially me, don't do well with high glycemic index foods. So I have to maintain a kind of Paleo diet for myself. For example: corn has high glycemic index compared with quinoa and buckwheat or even wild rice. I try to avoid corn but I the budget is an impediment  to  eating a lot of meat and good fat proteins, fish, foul etc.

Definitely trying to eat as whole foods as is possible for us.

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