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I gained a lot of weight right after going gluten free 2 years ago. Now I'm on Atkins diet and it is working (12 down; 18 to go). I just drank an Atkins shake about an hour ago, and the old cramps have kicked in.

Has anyone else had experience, good or bad, with Atkins products?

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Not all their products are gluten-free so make sure you check to be sure the ones you purchase are. I used to eat one or two of the different bars but I react to soy, which I didn't know at the time, and that was what caused my reactions to them. My soy reactions are different from my gluten reactions but in the beginning I couldn't tell. I don't know if they have CC issues in the plant or not.

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