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Scd Book On Celiac

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Its absolutely worth the sacrifice! And you can do it. Like I said, post to the SCD thread and ask for help. My advice, stick with meats, the legal fresh veggies and fruits (you can eat raw, cook, sauteed just like normal), you can use pure spices, legal beans...and then to make things easier, bake the SCD muffins and cookies etc in bulk then freeze so you're not baking every other day. The yogurt you can make and you can buy a yogurt maker if you like. It is a good staple in the diet and some of the recipes. However, you don't have to do the yogurt. Don't forget about meds if you can. Freeda vitamins (I take them) have SCD legal supplements. I know that's not much of help :) but its hopefully an encouraging word to start! How amazing would it be if his symptoms improved or completely healed? Crohn's can be horrible I know and often times it just continues to progress...this could be a huge benefit. Sometimes you just have to take a leap of faith :)

Here are some of the good SCD sites for help:






Indianapolis, IN

gluten-free since Feb 2005


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