Jump to content
  • Sign Up
0

Rate this topic

Recommended Posts

I could use some feedback from those out there that have been gluten free for a while. I have been struggling the last two years to figure out why I could not lose weight and why I was always sick. After having to have emergency surgery to remove my gallbladder followed by a case of Pancreatitis and ending with a severe liver and kidney infection. It was shortly after my last hospital stay at thanksgiving that a wonderful doctor recommended me to try a gluten free diet and sure enough it solved so many of my problems. I tried to go back to gluten thinking it couldn

Share this post


Link to post
Share on other sites

What type (even if minor) exercise to you get each day?

- Ride a bike?

- Short walks?

- Cardio?

- Treadmill

You would be surprise how many calories and fat can be burned with just a 25 minute walk around the neighborhood.

Share this post


Link to post
Share on other sites

The problem I have know is that I can

Share this post


Link to post
Share on other sites

You might be intolerant of eggs and/or dairy. Might need to do an elimination diet. Gluten is one problem, but the other intolerances cause the same symptoms you describe.

I got rid of soy, but didn't want to eliminate eggs and dairy. When I finally did...5 months later....I started getting even better.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×