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paddy86

Small Amount Of Gluten Consumed

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For me it can take sometimes a day or 2 to feel the effects. Tired, headache, can't move my body, nauseous. I might feel this way for about 4 days and then I start to feel better. I would not have kept eating the food once I found it had gluten in it because if the meatballs had gluten then I feel most likely the rest does too. Hopefully this will not be the case for you but if you are not feeling very good tomorrow eating this food might be way.

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It just depends on the person. Some vomit violently immediately and some get migraine headaches and fatigue for 3 days. Some symptoms are gastrointestinal and those can be immediate or delayed too. Some never get symptoms at all.

But I want to speak to your last comment, and NO all your work has not been in vain. You are still healing and you may get a setback, but you are not really back to square one. Accidental glutenings happen to the even the most careful eaters. You will get through this and you will learn something about YOUR symptoms when you have gluten.

Um just a side note. The cheese and potatos were glutenend too if they were in the same dish with the meatballs.

If something touches gluten, it has gluten.

But you are on your way. And I don't think you totally destroyed your new baby villi....:)

That is what I used to joke to my friends when I got accidental gluten. "Uh Oh, I think I just mowed off my new baby villi!" Ya know,,,it is a nice visual to keep you on the straight and narrow. But lot's of experts here told me I wasn't back to square one, when I did that to myself. Hope you don't feel too badly.

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Thank you so much guys,

Firstly, @ iamsarar, I only ate the one meatball. I know that means nothing, as the melted cheese and the potatoes were covered in pieces of meatball.

Secondly, @ eatmeat4good, it

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