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Lalama

Calcium Supplements

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Does anyone know of good gluten free casein free calcium supplements that don't upset the stomach? Or do you think drinking a couple of glasses of fortified almond milk will be sufficient?

I noticed that the bottoms of my top front teeth are loosing some of their white and are beginning to look translucent at the bottom of them. They also feel a bit thinner. I think it may be from lack of calcium but I'm not sure? Any thoughts?

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Try Now or Country Life brand or if you live near a Wegmans they also have them. Make sure you are getting enough vit D also.

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Try Now or Country Life brand or if you live near a Wegmans they also have them. Make sure you are getting enough vit D also.

Thanks for the response=) I will have to check that out!

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