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vawksel

About A Week Into gluten-free-Free Diet, Have Some Mental Changes Already

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My head is a bit clearer. I haven't woken up in a panic in a couple days at least. I stopped biting my nails two days ago without conscious effort. I've biten my nails since I was 5 years old, and I'm 32 now. That's actually quite significant. It represents the a high level of anxiety I am not experiencing anymore.

I will write in more in a few more days. I can feel there is probably more to come.

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Anxiety was one of my symptoms too, and I'm 34. It's like an ocean of calm that was never there before.

From the time I was a small child, I was told that I was just overly sensitive and melancholy. So glad to be gluten free now because that is NOT my true personality.

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I am so glad to hear you are feeling better. :D

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Nail biting and cheek chewing stopped for me as well.

Morning panic too.

You are in for a lot more surprises as your body heals.

Calm feels great!

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Hey, I never thought about the nail biting. I hardly ever do it now.

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