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GlutenFreeManna

What's For Breakfast Today?

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I had a bowl of Chex. Unimpressive, I know, but it's easy, cheap, and tastes great! (Which, for me personally, I can't say about most other gluten-free breakfast food.)


Diagnosed with Celiac through bloodwork and postive biopsy in March 2011. gluten-free since 3/24/11.

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bowl of soup and coffee


You've cat to be kitten me right meow

Wheat Allergy-April 2010

Gluten Intolerant-April 2010

Dairy/casien intolerant-Aug 2012

Lactose intolerant- Aug 2012

Soy Intolerant-November 2012

October 2012- I learned that I am 1/2 Irish with a strong family history of Gluten Intolerance/Celiacs. I will never know If I am Celiac because I will never eat gluten again in order to test postive, it's poison and I do not ever want to feel the way I felt before implementing the gluten free diet EVER again!!!

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Hi, brand new member here! (First post.) I had some Dannon plain yogurt with some fruit mixed in (strawberries) and two soft boiled eggs.

I have just been diagnosed and started my diet yesterday. I have gotten so much info from this site, and first, I want to thank all of you!

I went to the healthfood store yesterday and bought some Canyon Bakehouse gluten free 7 grain bread. It is delicious, but also very expensive, so even though I'm not much of a cook, I'm going to copy some of the recipes here and learn to make my own breads.

I wanted to mention to you folks who eat grits, if you can eat eggs, mix a soft cooked egg with your grits and they are very tasty.

I'd also like to ask if there is a brand of bacon I can buy in the grocery store that is gluten free. Thanks.


gluten-free since June, 2011

It took 3 !/2 years but my intolerances to corn, soy, and everything else (except gluten) are gone!

Life is good!

 

 

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Hi, brand new member here! (First post.) I had some Dannon plain yogurt with some fruit mixed in (strawberries) and two soft boiled eggs.

I have just been diagnosed and started my diet yesterday. I have gotten so much info from this site, and first, I want to thank all of you!

I went to the healthfood store yesterday and bought some Canyon Bakehouse gluten free 7 grain bread. It is delicious, but also very expensive, so even though I'm not much of a cook, I'm going to copy some of the recipes here and learn to make my own breads.

I wanted to mention to you folks who eat grits, if you can eat eggs, mix a soft cooked egg with your grits and they are very tasty.

I'd also like to ask if there is a brand of bacon I can buy in the grocery store that is gluten free. Thanks.

Welcome! If you are in the US pretty much all bacon is gluten free. Well I guess I should qualify that by saying I have never seen a bacon that contains gluten. Just read the ingredients and you should be fine. I eat turkey bacon myself due to a pork allergy. I like Applegate Farms Organic: http://www.applegatefarms.com/products/organic_turkey_bacon.aspx


A simple meal with love is better than a feast where there is hatred. Proverbs 15:17 (CEV)

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Thanks, GFManna! I've been checking out some other gluten free foods. Yesterday I saw a salad dressing in the store that had sun dried tomatoes, olive oil, vinegar, and paprika. I didn't buy it because it didn't say what kind of vinegar. This morning on another Celiac site I saw that there is a law in the US that if the label just says vinegar, it must be apple cider vinnegar. Then I checked out paprika here, and it seems that if you are buying paprika in a container, you can get McCormicks and it'll be OK, but this salad dressing didn't mention the brand they use. Guess I won't take any chances.

I'll cruise around the site and learn more, but, offhand, does anyone know of a grocery store salad dressing that is OK? One of my problems is that I live in the middle of nowhere. We have a tiny grocery store that doesn't have much in it. The nearest "big" city is still only 60,000 people, and it's 60 miles away. I checked for Gluten Free Bisquick, and I would have to drive 400 MILES to get it! :(


gluten-free since June, 2011

It took 3 !/2 years but my intolerances to corn, soy, and everything else (except gluten) are gone!

Life is good!

 

 

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Thanks, GFManna! I've been checking out some other gluten free foods. Yesterday I saw a salad dressing in the store that had sun dried tomatoes, olive oil, vinegar, and paprika. I didn't buy it because it didn't say what kind of vinegar. This morning on another Celiac site I saw that there is a law in the US that if the label just says vinegar, it must be apple cider vinnegar. Then I checked out paprika here, and it seems that if you are buying paprika in a container, you can get McCormicks and it'll be OK, but this salad dressing didn't mention the brand they use. Guess I won't take any chances.

I'll cruise around the site and learn more, but, offhand, does anyone know of a grocery store salad dressing that is OK? One of my problems is that I live in the middle of nowhere. We have a tiny grocery store that doesn't have much in it. The nearest "big" city is still only 60,000 people, and it's 60 miles away. I checked for Gluten Free Bisquick, and I would have to drive 400 MILES to get it! :(

Most salad dressing are fine. Kraft is a company that will clearly label wheat, rye or barley in any product. That makes it a bit easier.


 

 

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Most salad dressing are fine. Kraft is a company that will clearly label wheat, rye or barley in any product. That makes it a bit easier.

As Kareng said most salad dressings are fine. In the US and Canada wheat has to be labeled. So the only gluteny thing that *could* be hiding is barely (AKA malt) or rye. I've never seen rye used in dressings. Barely could potentially hide in "natural flavorings" but it's very rare that it would be used there and malt vinegar will be disclosed. That dressing you were looking at was probably fine if those were the only ingredients. Wish Bone labels some of their dressing gluten-free and so does Kraft. I make my own dressings with olive oil and vinegar, but there are many that are gluten-free if gluten is your only restriction.


A simple meal with love is better than a feast where there is hatred. Proverbs 15:17 (CEV)

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I'll cruise around the site and learn more, but, offhand, does anyone know of a grocery store salad dressing that is OK? One of my problems is that I live in the middle of nowhere. We have a tiny grocery store that doesn't have much in it. The nearest "big" city is still only 60,000 people, and it's 60 miles away. I checked for Gluten Free Bisquick, and I would have to drive 400 MILES to get it! :(

Kens, Kraft, and Wishbone have several gluten free dressings. Off the top of my head I know that Wishbone Ranch dressing is actually labeled gluten free. Also you can order MANY gluten free items on (Company Name Removed - They Spammed This Forum and are Banned). I know you can get the Gluten Free Bisquick there. Hope that helps a little.


Diagnosed with Celiac through bloodwork and postive biopsy in March 2011. gluten-free since 3/24/11.

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Bacon. About a half a pound (cooked weight).


Undiagnosed for 20 years since first symptoms.

March 2009 - Negative Blood work

April 24, 2009 - Gluten-free

April 29, 2009 - Notably positive response to gluten-free Diet.

May 2, 2009 Dairy Free

May 6, 2009, Soy Free

May 27, 2009 Enterolab Results: Positive Anti-gliadin IgA, tTG IgA, Casein, HLA DQ2.2, HLA DQ8

June 4, 2009 Refined sugar free (except Raw Honey, pure Maple syrup)

June 29, 2009, Dad diagnosed Celiac by GI specialist via blood work and dietary response.

July 2009, Dad's gene test: double DQ8! Thanks Dad - I'll try to get you something nice for Christmas! :)

August 8, 2009 Really Soy free this time - Thanks Blue Diamond for the soy lecithin in the almond milk! :(

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Thanks so much for the info! I've been feeling a bit scared, confused, and alone. I think I mentioned, I live in the middle of nowhere and there aren't a lot of resources here. I keep finding that I can't get some products that sound so good, like the gluten free Bisquick, or the Eagle Mills gluten free flour. I know I could probabaly order some things online, but I don't even have a credit card so that's out, unless I get a friend to order for me.

I'm on day two of the diet and I am hungry, even though I've eaten quite a lot today. Stomach is growling like crazy. I read here that that is common. Guess I'll get over it in time.

It is a relief to have found this place. In my tiny town, I think I'm the only person who ever even heard of Celiac, and it is so good to have a place to come talk to knowledgable people about it. Again, THANKS!


gluten-free since June, 2011

It took 3 !/2 years but my intolerances to corn, soy, and everything else (except gluten) are gone!

Life is good!

 

 

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Big chunk o' chicken breast ripped off a Costco chicken.


"But then, in all honesty, if scientists don't play god, who will?"

- James Watson

My sources are unreliable, but their information is fascinating.

- Ashleigh Brilliant

Leap, and the net will appear.

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Scrambled eggs with chives and chevre; bacon. It sounds like it would go well with coffee but I DETEST coffee so I just had milk instead (although I love the smell of brewing coffee).


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Scrambled eggs with chives and chevre; bacon. It sounds like it would go well with coffee but I DETEST coffee so I just had milk instead (although I love the smell of brewing coffee).

I always loved the smell but hated the taste when I'd try a sip of Mom's coffee. She used milk and sugar. Then one day I tried it black and it tasted just like it smells. People think it will be bitter without the milk and sugar, but if it's fresh, it is no more bitter than a glass of water. A doctor also told me that the lactic acid in the milk or cream reacts with something in the coffee to make a stronger acid, so it's bad for your stomach. (That was back when they thought I might have an ulcer.)


gluten-free since June, 2011

It took 3 !/2 years but my intolerances to corn, soy, and everything else (except gluten) are gone!

Life is good!

 

 

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I always loved the smell but hated the taste when I'd try a sip of Mom's coffee. She used milk and sugar. Then one day I tried it black and it tasted just like it smells. People think it will be bitter without the milk and sugar, but if it's fresh, it is no more bitter than a glass of water. A doctor also told me that the lactic acid in the milk or cream reacts with something in the coffee to make a stronger acid, so it's bad for your stomach. (That was back when they thought I might have an ulcer.)

Alas - I have had it black - every which way but still do not like it! There are very few things I do not like. My palage is extremely adventurous. Just not coffee for some reason. Have tried many yummy deviations in Italy and just do not enjoy the coffee flavour in anything - even traditional tiramisu.


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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Sauted sliced ham, American Fries and Coffee. BF had juice. BF also cooked. :)


Positive improvement from elimination diet. Mother dx'd by Mayo Clinic in late 1980s. Negative blood tests and Upper & Lower GI biopsy. Parathyroidectomy 12/09. Recurring high calcium level 4/10. Gluten-free 4/10. Soy & Dairy Free 6/10. Corn free 7/10. Grain free except rice 8/10. Legume free 6/11. Fighting the battle of the battle within myself, and I'm going to win!

As of 2/12, tolerating dairy, corn, legumes and some soy, but I limit soy to tamari sauce or modest soy additives. Won't ever try quinoa again!

Discoid Lupus from skin biopsy 2011, discovered 2/12 when picking up medical records. Systemic Lupus Dx 6/12. Shingles 10/12.

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I always loved the smell but hated the taste when I'd try a sip of Mom's coffee. She used milk and sugar. Then one day I tried it black and it tasted just like it smells. People think it will be bitter without the milk and sugar, but if it's fresh, it is no more bitter than a glass of water. A doctor also told me that the lactic acid in the milk or cream reacts with something in the coffee to make a stronger acid, so it's bad for your stomach. (That was back when they thought I might have an ulcer.)

Beware of soy sauce in salad dressings! It's pretty common, but on the label. It's also found in a lot of food service salad dressings.


2/2010 Malabsorption becomes dramatically noticable

3/2010 Negative IgA EMA; negative IgA TTG

4/2010 Negative biopsy

5/2010 Elimination diet; symptoms begin to resolve on gluten-free diet round two (10 days)

5/2010 Diagnosed gluten sensitive based on weakly positive repeat IgA & IgG TTGs and dietary response; decline capsule endoscopy.

Now, what to do about my cookbook in progress? Make it gluten-free?

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Today I just had coffee. Bad, I know. I can't get motivated in the morning. Tomorrow I am going to make myself eat. I'm going to have cream of rice with maple syrup and cantaloupe.

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Today I just had coffee. Bad, I know. I can't get motivated in the morning. Tomorrow I am going to make myself eat. I'm going to have cream of rice with maple syrup and cantaloupe.

I skipped breakfast today too. I just don't feel like eating when it's hot outside. I'll try to do better tommorrow.


A simple meal with love is better than a feast where there is hatred. Proverbs 15:17 (CEV)

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I skipped breakfast today too. I just don't feel like eating when it's hot outside. I'll try to do better tommorrow.

A banana and a handful of safe roasted nuts(mix of pistachio, almonds and cashews). 2 cups of black coffee.

I know I should eat better breakfasts, but it's hard to get motivated enough to shower, do my hair, apply make up and show up for work. I probably need to get my blood checked again. I went off my multivitamin because they made me sick (4th time with a new mult-v that wasn't cheap.) And I read all the ingredients. Oops, sorry, I'll stop my ranting and whining.


Positive improvement from elimination diet. Mother dx'd by Mayo Clinic in late 1980s. Negative blood tests and Upper & Lower GI biopsy. Parathyroidectomy 12/09. Recurring high calcium level 4/10. Gluten-free 4/10. Soy & Dairy Free 6/10. Corn free 7/10. Grain free except rice 8/10. Legume free 6/11. Fighting the battle of the battle within myself, and I'm going to win!

As of 2/12, tolerating dairy, corn, legumes and some soy, but I limit soy to tamari sauce or modest soy additives. Won't ever try quinoa again!

Discoid Lupus from skin biopsy 2011, discovered 2/12 when picking up medical records. Systemic Lupus Dx 6/12. Shingles 10/12.

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white fish and a pile of frozen veggies, sauteed together. Sprinkled with lemon.


"But then, in all honesty, if scientists don't play god, who will?"

- James Watson

My sources are unreliable, but their information is fascinating.

- Ashleigh Brilliant

Leap, and the net will appear.

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Woke up early with heartburn. Where did THAT come from? All I had last night was salad and a turkey sandwich on Rudi's. So my breakfast is a handful of Pamela's ginger snaps and some pepto bismol.


A simple meal with love is better than a feast where there is hatred. Proverbs 15:17 (CEV)

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leftover spaghetti :)


"But then, in all honesty, if scientists don't play god, who will?"

- James Watson

My sources are unreliable, but their information is fascinating.

- Ashleigh Brilliant

Leap, and the net will appear.

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