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collgwg

Looking For Cereal Bar Recpie

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i have some gluten free cereal and i was thinking that i would love to make it into cereal bars

does anyone have a easy cereal bar recpie?

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Celiac.com Sponsor (A8):

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i have some gluten free cereal and i was thinking that i would love to make it into cereal bars

does anyone have a easy cereal bar recpie?

This one is easy and very versatile - lots of optional add in ideas at the end. Great way to use up all those gluten-free cereals!

http://glutenfree.wordpress.com/2008/02/18/gluten-free-peanut-butter-granola-bar/


<p>Confirmed celiac disease February 2011 from biopsies. Strictly gluten free March 18 2011.Diagnosed with fibromyalgia April 13 2011.3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.Osteoarthritis in back and hips.Chronic insomnia mostly due to chronic pain.Aspartame free May 2011.

When our lives are squeezed by pressure and pain, what comes out is what is inside.

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I have used this pre-gluten free recipe with corn chex and rice chex. Just substitute gluten free cereal for the corn flakes.

Peanut Butter Corn Flake Treat

Ingredients:

6 cups Corn Flakes

1 cup light corn syrup

1 cup sugar

1 cup peanut butter

Directions:

Combine corn syrup and sugar in large nonstick saucepan.

Over medium heat, stirring frequently, until

sugar dissolves and mixture comes to a boil. Boil

mixture for about 2 minutes. Remove from heat

and stir in peanut butter until completely dissolved.

Add Corn Flakes, and stir until completely coated.

Press mixture in 9 x 13 inch pan coated with cooking

spray. Set aside to cool. Cut into 1 inch

squares and store in airtight container.

Wenmin

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