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vawksel

How Long Until Regular Bowel Movements?

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I've been Gluten, Dairy and Soy free for about 2.5 months. I feel great, but still have 3 to 4 bowel movements a day. Note they aren't super runny, but very soft.

Is this normal for me now? I always go to the bathroom about 1 hour after I eat.

I thought after some time, I should go to 1 or 2 times daily on a schedule/routine. Is it possible I am reacting to other things, or possibly my villa are just damaged and it's going to take Year(s) to get regular bowel movements?

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I'm having the opposite problem. Without 2-3 doses of psyllium/day, I don't go. With the psyllium, I'm going 2-3/week. Daily or multiple times daily is beyond my comprehension...

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