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Nite Shades Or Corn?

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HELLO EVERYONE.

I HAVE NOTICED SINCE I HAVE CUT GLUTEN OUT FOR ABOUT 9 MONTHS IM STILL HAVING A PROBLEM WITH TOMATOES, EGG PLANT, RED PEPPERS....TODAY I ATE POTATOS AND AN APPLE AND MY STOMACH HURTS.... I ALSO HAVE A PROBLEM WITH CORN.... CAN ANYONE SUGGEST WHAT DIET I SHOULD GO ON TO HELP HEAL MY PROBLEMS? THANKS SO MUCH...

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Hello and welcome. :D

First off, I have to tell you that typing in all caps is considered yelling when typing on a forum. It kind of puts people off and I know you don't want to do that.

Nightshades(tomatoes, potatoes, peppers and eggplant) can be a problem for a lot of people. There are a lot of books on the subject and quite a few websites.

I'd say it might be a good idea for you to look into that and cut them out of your diet to see how you do?

http://www.whfoods.com/genpage.php?tname=george&dbid=62

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Nightshade foods (and corn) contain high levels of lectins, a food protein that can be troublesome for some. You can read more about them here: http://www.krispin.com/lectin.html

This article also suggests some specific diets to limit your lectin consumption.

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You already know the answer. B) You need to see whether going off nightshades and corn completely helps you feel better.

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