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Intestines

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hello everyone!

I have cut out gluten about 9 months ago...How long does it take for your lower intestines to heal? i still hurt sometimes..

Thanks

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hello everyone!

I have cut out gluten about 9 months ago...How long does it take for your lower intestines to heal? i still hurt sometimes..

Thanks

It all depends on how long you have had serious gluten intolerance or celiac, and how well you are at healing yourself. Often its best to go on a very simple diet of meat, vegetables and brown rice, avoiding milk products and sugar for the time being. Taking nattokinase and probiotics as well as pancreatic digestive enzymes can help speed up the process.

Bea

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