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What Is Your Soy Reaction Like?

GFreeMO

By GFreeMO
in Food Intolerance & Leaky Gut

Recommended Posts

GFreeMO Proficient
GFreeMO
Posted

Does a soy reaction cause joint pain and diarrhea for days?

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glutentheintolerant Rookie
glutentheintolerant
Posted

Today I noticed that there's soy in the butter I use. I always thought it was a dairy product.

No problems whatsoever, though.

julandjo Explorer
julandjo
Posted

Does a soy reaction cause joint pain and diarrhea for days?

For me, it's chest pain, joint pain and massive anxiety.

cahill Collaborator
cahill
Posted

Every one is different,

For me the list of symptoms is long, dizziness,anxiety ,fatigue, ringing in my ears,loss of balance ,headache ,brain fog and other neurological symptoms and also constipation

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

Soy protein causes joint pain and fatigue for me. Soybean oil causes headaches and fatigue. Soy flour or soy milk causes stomach pain and bloating but not Diarhea. If you have been eating a lot of it the best thing to do would be take it completely out of your diet for a while and see if you improve.

GFreeMO Proficient
GFreeMO
Posted
  • Author

I kept thinking I was getting gluten by CC with coffee mate, ore ida fries, lays stax, margarine and the betty crocker mixes. All of these things have soy. I think I am having soy reactions and not gluten ones. I guess I am going to eliminate those things. I read an article on soy today and it said that it can cause inflammation in your intestines. I'm just a mess right now. Gluten, Casein and now this. Oh well. I will be saving a TON of money at the grocery store.

jebby Enthusiast
jebby
Posted

I kept thinking I was getting gluten by CC with coffee mate, ore ida fries, lays stax, margarine and the betty crocker mixes. All of these things have soy. I think I am having soy reactions and not gluten ones. I guess I am going to eliminate those things. I read an article on soy today and it said that it can cause inflammation in your intestines. I'm just a mess right now. Gluten, Casein and now this. Oh well. I will be saving a TON of money at the grocery store.

I think I am in the same boat as you. I thought I was getting cc'd from a bunch of gluten-free products, like chocolate chex and some of the mixes, but I think I am reacting to soy too. This really stinks! Just wanted to let you know that you're not alone.

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swindlogg Newbie
swindlogg
Posted

when I eat soy I get really spaced it out. it might be the glutamate content

  • 2 weeks later...
collgwg Contributor
collgwg
Posted

when i consume soy of any kind i loose my voice i sound like racheal ray with bronchitis lol and then the joint pain and i swell up like a blow fish my tonge swells my hands heck my whole body swells

  • 3 weeks later...
tegf8 Newbie
tegf8
Posted

After getting rid of the gluten, I noticed I was having joint pain, tongue swelling and pain in my chest after ingesting soy.That was a real shocker and quite an adjustment.Ive only been gluten free for about eight weeks. Soy free for about five wks.I have up and down days but all in all feeling soooo much better.

T.H. Community Regular
T.H.
Posted

sore throat, sometimes a bit swollen. exhaustion and flu-like feeling. diarrhea. sometimes a little joint pain the next couple days.

Bubba's Mom Enthusiast
Bubba's Mom
Posted

For me it depends on the amount ingested. If it's soy lethicin..D, pain in lower right side of abdomen followed by joint pain.

Higher amounts can make me dizzy, nauseated, get a migraine, makes me severely sleepy(like I'd been drugged)the day after, followed by the other symptoms listed above.

It's sneaky too! I find it in all kinds of things that would have been ok on just a gluten-free diet.

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      Headaches / Migraines and Hypoglycaemia

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      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
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      By trents · Posted

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
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      Body dysmorphia experience

      By Scott Adams · Posted

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
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