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surfer

Weight Issues

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Hello,

Since i have been gluten free , i have noticed im not putting weight on... How do you put weight on ?? i would like to add alittle bit more.

Thanks

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It may take a while for your intestines to heal enough to absorb more nutrients. Be sure to keep exercising and doing weight-bearing exercises too; it'll help build muscle instead of just adding fat. Good luck!

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exercise and proper diet will help you build a healthy body.

If you just want to add weight, sugar will do that. ;)

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Follow me around and eat everything I do. That seems to put a lot of weight on me. (Just a joke. I have the opposite problem)

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Follow me around and eat everything I do. That seems to put a lot of weight on me. (Just a joke. I have the opposite problem)

Ha! I've thought of offering the same thing.

gluten-free has helped. And now I feel well enough to exercise which will doubly help.

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