Question guys. So I have this rash on my right Achilles heel and right wrist. I noticed their formation around April 2011, a couple of months after my health/digestion problems began. The ankle is by far the worst with the rash coming from the right side of my ankle to the back and onward to the left side. The rash on the right wrist is not that big and only the size of a quarter or so. Back when I went gluten free in late October, it took about 2 weeks of being gluten free to start