Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sweet Potatoes

dani nero

Recommended Posts

dani nero Community Regular
dani nero
Posted

Guys, I added my first food today since I didn't itch last night and I woke up with milder cold symptoms this morning.

And of course I bought myself a small cute sweet potato.. I want to let you know I'M LOVING IT :-D

Thank you so much everyone who's been helping me. I owe you so much and you will forever be my friends! I don't know you I know, but you're the first people who actually listened to me and took me seriously.

I hope my post and happiness aren't premature haha :-) But whatever happens I'll be taking it one step at a time.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Bubba's Mom Enthusiast
Bubba's Mom
Posted

Guys, I added my first food today since I didn't itch last night and I woke up with milder cold symptoms this morning.

And of course I bought myself a small cute sweet potato.. I want to let you know I'M LOVING IT :-D

Thank you so much everyone who's been helping me. I owe you so much and you will forever be my friends! I don't know you I know, but you're the first people who actually listened to me and took me seriously.

I hope my post and happiness aren't premature haha :-) But whatever happens I'll be taking it one step at a time.

It's always good when you get to add a food. I hope you can add back more.

I read that probiotics help shorten the duration of a cold. I was surprised about that.

UKGail Rookie
UKGail
Posted

So pleased you like them, and that they like you. I love them too.

ravenwoodglass Mentor
ravenwoodglass
Posted

That's good news. So glad you liked them cause they are full of fiber and nutrition. I hope things continue to improve for you.

squirmingitch Veteran
squirmingitch
Posted

YAAAAAAAAAAAAYYYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Happy dancing for you.biggrin.gif

cahill Collaborator
cahill
Posted

HAPPY DANCE for you :D

Sweet potatoes literally saved my life. At one point ( when I was at my sickest )they were among the only 4 or 5 foods that I could eat safely .

Hang in there it does get better :D

alex11602 Collaborator
alex11602
Posted

That's great that you were able to add them back in!

And you gave me some hope for my daughter, she loves sweet potatoes but they were bothering her belly so we took them out and I want to trial them soon for her.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


love2travel Mentor
love2travel
Posted

That is awesome news! I love, love, love sweet potatoes and am always cooking with them.

Thanks for sharing as this is an encouragement to others. :)

Skylark Collaborator
Skylark
Posted

That's great! I hope you can find a few more foods that work for you over the next few weeks. :D

Ninja Contributor
Ninja
Posted

Sweet potatoes are yuuuummmmmyyy (my palate changed drastically after going gluten-free!?)! So glad you were able to add them back

dani nero Community Regular
dani nero
Posted
  • Author

Thank you everyone :-)

Yes I loved them! They're like a yummier version of chestnuts! So good and easy too cook!

They first time it was cooked perfectly, but I sadly overcooked it the second time and didn't like it too mushy :-)

By the way it's been a month since I started the elimination diet. If all goes well this will be the second ok food I've added. In four days I'm trying oats!! :-O

For those of you who found that oats don't work, what type of symptoms did you experience?

dani nero Community Regular
dani nero
Posted
  • Author

I probably should have double checked before, but I just realized that sweet potatoes are high on salicylates.. not very high but still high. This means I would have to eat them in a very limited amount. Go figure!

pricklypear1971 Community Regular
pricklypear1971
Posted

Thank you everyone :-)

Yes I loved them! They're like a yummier version of chestnuts! So good and easy too cook!

They first time it was cooked perfectly, but I sadly overcooked it the second time and didn't like it too mushy :-)

By the way it's been a month since I started the elimination diet. If all goes well this will be the second ok food I've added. In four days I'm trying oats!! :-O

For those of you who found that oats don't work, what type of symptoms did you experience?

You do mean certified gluten free oats, right?

Oats are one of those grains that are gluten-free 201 - most people wait about 6 months or more before trying them again. They just seem to be tough on the system.

That said, it may be just fine for you!

GFinDC Veteran
GFinDC
Posted

Hi Dani,

That's good that the sweet potatoes work for you. I would not add oats back so soon though. They cause some f us to react just like wheat, rye, and barley. So you don't need to be in any hurry to find out they are a problem. If you do react to them it could set you back several weeks.

I am heating up some sweet potato beef soup right now. I cook beef in a pressure cooker with the sweet potatoes and then mash them up together. You can add any spices like garlic, salt, pepper etc or lentils etc. Onions too. Makes a nice soup.

I'd think about something different too ad besides oats though. How about avocados? Do they work?

squirmingitch Veteran
squirmingitch
Posted

Avocados --- high sals. Find something else Dani.

Skylark Collaborator
Skylark
Posted

For those of you who found that oats don't work, what type of symptoms did you experience?

I wouldn't go with oats just yet. Some celiacs react to them as though they are a gluten grain.

How about quinoa or buckwheat for grains?

dani nero Community Regular
dani nero
Posted
  • Author

Hi Dani,

That's good that the sweet potatoes work for you. I would not add oats back so soon though. They cause some f us to react just like wheat, rye, and barley. So you don't need to be in any hurry to find out they are a problem. If you do react to them it could set you back several weeks.

I am heating up some sweet potato beef soup right now. I cook beef in a pressure cooker with the sweet potatoes and then mash them up together. You can add any spices like garlic, salt, pepper etc or lentils etc. Onions too. Makes a nice soup.

I'd think about something different too ad besides oats though. How about avocados? Do they work?

I'm afraid I can't add avocados (as squirming stated). I had them in my diet earlier but had to remove them because they're very high on sals. I need to limit the sweet potato intake as well since they are high as well (yet not as high as avocados).

I'm thinking about adding pears maybe. They are very low on sals.. While I do like them, they're still not one my favorites.

I was very excited about the oats I was counting the days for a long time. Someone told me earlier (don't recall who) that a month would be enough but I guess that's not gonna happen ;-( Too bad for me.

I'm gonna have to go through the low sals list of foods until I find something that works

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,996
    • Most Online (within 30 mins)
      7,748
    AlyssaCGT
    Newest Member
    AlyssaCGT
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      71.4k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Russ H
      Does anyone here also have Afib

      By Russ H · Posted

      I developed a heart arrhythmia and on several occasions had to wear a 24 hour Holter monitor. Among other things, I had premature atrial complexes (PACs) and occasional AFib. I was very fit at the time, running and cycling. This completely disappeared following my diagnosis and following a strict gluten free diet. I haven't had a single episode since, in 4 years.
    • trents
      Newly diagnosed with non celiac gluten sensitivity

      By trents · Posted

      Testing for celiac disease, whether blood antibody testing or biopsy procedure, will likely be invalidated when the gluten consumption has been discontinued ahead of the testing or the procedure for more than a couple of weeks or so. For the person with celiac disease, the consumption of gluten results in the production of specific antibodies that can be detected in the blood because the immune system is attacking the gluten as it comes in contact with the small bowel lining. The blood testing is designed to detect these antibodies. Over time, the inflammation wears down the villi that line the small bowel. The biopsy is designed to spot this damage to the lining. When gluten consumption is discontinued, these processes cease. Antibodies begin to disappear from the blood and the villi begins to rebuild. Many people begin to experiment with the gluten free diet before they seek testing and their doctors often neglect to check for this before ordering blood tests and biopsies.  If you want to be sure that you don't have celiac disease, you would need to endure a "gluten challenge" for a period of weeks. This would consist of resuming gluten consumption in the amount of at least 10g daily (the equivalent of about 4-6 slices of wheat bread) for at least two weeks and then get retested or re-biopsied. But regardless of whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity) the antidote is the same: total abstinence from gluten for life.
    • Bridget connors
      Newly diagnosed with non celiac gluten sensitivity

      By Bridget connors · Posted

      I can’t remember if I had started the gluten free diet or not. 
    • trents
      Newly diagnosed with non celiac gluten sensitivity

      By trents · Posted

      Welcome to the forum @Bridget connors! When you had the blood antibody testing done and the biopsy, had you already been restricting your gluten intake for a significant period of time, say weeks or months at least?
    • Bridget connors
      Newly diagnosed with non celiac gluten sensitivity

      By Bridget connors · Posted

      Hi my name is Bridget I was newly diagnosed with non celiac gluten sensitivity but I have a very severe reaction to gluten and was wondering if anyone else has this and was told they didn’t have celiac. My brother and his son have it and I think I do as well. I have horrible burning lips that started three years ago that turned into cracks sometimes in the corners of my lips and my lips swell and turn bright red all around the edge and burn and tingle. Then I started get sores on my tongue and inside of my lips. When there’s a bad flare of if I eat any sugar or citrus it’s like I’m burning my mouth and more sores appear. I had chronic diarrhea to the point of incontience sometimes and stomach pains nausea. Migraines then came horrible leg and hand feet cramping. Then joint pain. Sleeping problems vomiting and more recently very foul smelling gas. So I stopped eating all gluten and every symptom has gone away. If I accidentally eat gluten it comes back with a vengeance and more symptoms appear each time!!! It’s crazy it’s like the gluten is poisoning my body. This last exposer my ear was killing me and the lymph node behind my ear and my throat and a big canker on the side of my tongue. Anybody with any thoughts?? I’ve had biopsies and blood tests everything comes back normal I don’t get it. 
×
×
  • Create New...