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crissy82

I Ate Gluten Last Night...uuugghhhh..

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I thought that the chili I was eating was gluten free. Turns out it was not. Today I have a horrible headache, my face hurts, I am extremely tired and my chest has a flutter/tickle in it. Are these normal symptoms of being glutened?

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Everyone gets their own set of symptoms. You should keep a journal to document everything. It'll help you keep track of your reactions, how long they last and so on.

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