Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

No Cooker Looking For Easy Gluten Out


outlaw-525

Recommended Posts

outlaw-525 Newbie

I am new to the gluten Allergy, I was diagnosed in April late March. Life is much easier and so much happier for me, that is when I dont get a bit of gluten in something I did not research. I really hate to cook in the kitchen, I want to be done in 30 minutes with my meal; and ideas for something good do not come to me at all. I love my meat and vegitables and fruit. I like quick and easy but have quickly learned that is not so easy for me to handle later down the road. Any good Ideas for quick easy gluten lunch ideas and dinner? I am in great need of. I live in a small town that gets the latest memos about 1 yr later so Gluten here is slowly getting known.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyberprof Enthusiast

I am new to the gluten Allergy, I was diagnosed in April late March. Life is much easier and so much happier for me, that is when I dont get a bit of gluten in something I did not research. I really hate to cook in the kitchen, I want to be done in 30 minutes with my meal; and ideas for something good do not come to me at all. I love my meat and vegitables and fruit. I like quick and easy but have quickly learned that is not so easy for me to handle later down the road. Any good Ideas for quick easy gluten lunch ideas and dinner? I am in great need of. I live in a small town that gets the latest memos about 1 yr later so Gluten here is slowly getting known.

If you don't want to cook much, I'd suggest a salad routine.

Once a week, cook up 4-5 chicken breasts, 3-4 chicken or pork sausages, 1/2 pound shrimp. Get some hard boiled eggs or make them. Get some canned tuna. Buy lettuce, spinach, cucumbers, in season fruit (peaches, grapes, berries in the spring/summer and apples, bananas and oranges in fall/winter) carrots, tomatoes. Cut up the veggies and put in tupperware or ziplock containers. Buy shredded cheese or cut up/crumble blue cheese, feta cheese etc., and put in containers.

For lunch and dinner, combine variations depending on mood and add guacamole, salsa, dressings, nuts to top the salad. Don't combine ahead of time because it will get soggy.

If you want hot food, you could try Hormel chili, some Progesso soups and Ore Ida french fries.

Or you could get a slow cooker and use recipies from this gluten-free website: Open Original Shared Link The author makes it easy. She use "normal" ingredients and you just toss things in the crockpot without too much preparation. Cook 6-10 hours, eat. Yummy.

Link to comment
Share on other sites
Adalaide Mentor

I definitely suggest a crock pot for people who want good food but aren't into cooking. There may be a little prep involved in the mornings but other than that, all there is to do is dish it up and enjoy.

Link to comment
Share on other sites
~**caselynn**~ Enthusiast

I'm not really much for putting heat to food either, and I do crock pot somethings. I tend to take out what I want of the meal and freeze the rest in individual containers, so when I need another meal it's all ready to go just needs to be heated! I do eat a lot of salads, hummus and veggies, and fruit. Summer time almost everything goes on the grill, there's just something about throwing some food on the grill ,having a gluten-free beer and enjoying the sunshine that makes me happy! Haha must be the sunshine ?

Link to comment
Share on other sites
1974girl Enthusiast

I hate cooking. I hate it. After my dd was diagnosed i cried for 2 weeks. I think the first week was for her and the second week was for ME! I subscribe to www.emeals.com and subscribed to the gluten free menu. She gives 7 dinners and the grocery list. No I don't like everything but they are all very easy with minimum ingredients. There are things I swore my kids wouldn't eat but they loved. I think it is around $5 a month for weekly menus. This has saved me.

Link to comment
Share on other sites
Mizzo Enthusiast

I do a lot of grilling and since you can wrap anything in foil and it cooks in half the time it is fabulous. I will wrap sliced veggies (all types) in foil with some italian herbs and olive oil and in 10 minutes its done with no clean up. Chops, steak, chicken .burgers, Kielbasi etc.. it all cooks on the grill. If you cook a large batch of rice at the beginning of the week you just have to reheat and saves time later.

Link to comment
Share on other sites
eatmeat4good Enthusiast

I don't like to cook either but found it is absolutely necessary to have food done and ready to eat.

So I fill the cookie sheet 3 times on the weekends.

Once with burgers.

Second with chicken breasts.

Third with Nestletollhousecookies made with gluten free flour.

Then I make a pot of Basmati rice.

There's my son's food for a week.

These are stored in 4 gallon sized ziplocks in the fridge and one on the counter (the cookies!)

That way my son can eat whenever he is hungry....and it is easy to take lunch on the go too!

Fresh fruit adn veggie is all we have to do to make a meal.

It works if you don't love cooking.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



fantasticalice Explorer

Pressure cooker! I just bought a good one. Split pea soup, start to finish, 8 minutes.

Buy a good one, no aluminum, with a dial to change the pressure. $75 for a Spanish one.

I love this thing, my gosh. I eat so well now and the food taste so good! 2 minutes

for delish, steamed broccoli.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,219
    • Most Online (within 30 mins)
      7,748

    Screamingbeamon
    Newest Member
    Screamingbeamon
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.8k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Lockgirl
      I have been using their toothpaste and some of their other products that are labeled gluten free. Sorry about that. It is so frustratingly hard to get clear answers from companies on gluten content.   
    • Beverage
      I've been using eos lip balms. I usually get it at costco. Eos has little round balms, but also stick ones like chap stick. Costco has both. They are labeled gluten free when you buy individual balms, but the combo package from costco isn't always labeled gluten-free. The company web site says they are gluten-free. I'm pretty sensitive, I use the balms all day every day, and haven't had any reactions. 
    • Beverage
      Last time i checked, Burts Bees does not label anything gluten free. They had 1 lip balm that contained gluten, and their site said their products can be made on shared equipment. 
    • cristiana
      I had rib pain, but also hip and leg pain - google sacroiliac pain, it's common in coeliacs. SI joint pain affects the hip, buttock and thigh area.  When I had it at its worst it was incredibly painful, a sort of burning sensation. If this is what your child is experiencing, she may find it helpful not to wear tight jeans or waistbands.  Any pressure around the area exacerbated the pain greatly.  Also, I am sure the lower quadrant bloating I was experiencing at the time made things a whole lot worse, that internal pressure seemed to add to the pain.   One other thing is that it is important that your daughter wears the right shoes, avoiding very flat unsupportive soles or heels, and doesn't overdo exercise that jarrs the joints.  The good news is that for me it did get much better as my gastric symptoms improved, particularly the bloating - but it did take a few months.  You may find these links helpful: https://www.spine-health.com/blog/common-triggers-si-joint-pain-and-how-prevent-flare-up#:~:text=The SI joint can become,the joint to flare-up. https://pubmed.ncbi.nlm.nih.gov/19504097/ If your daughter is experiencing rib pain, that could be costochondritis.  I had that too, and a similar sort of burning.  Again, when my GI symptoms improved so did the pain.  Bloating will still kick it off from time to time. But I am glad you are having D levels checked, as low levels can contribute to joint pain.
    • Russ H
      Approximately 1 in 3 adults have neurological symptoms on diagnosis. The mechanism and pathogenesis is unknown. These normally go into remission on a strict gluten-free diet. Common symptoms are anxiety, slow thinking, 'brain fog', memory problems and headaches. Although I think I have had coeliac disease in a mild form since childhood, my symptoms suddenly became much worse in later life. Along with the gastrointestinal symptoms and fatigue, I developed a tremendous sense of doom, anxiety and paranoia. The diet can be awkward at first but becomes easier with time.
×
×
  • Create New...