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gluten-free Stoes Or Restaurants In Parksville Or Tofino On Vancouver Island,bc

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I'm still in my first month as a celiac, and I was wondering if anyone has advice on gluten-free places to shop or eat in Parksville or Tofino? I'll be traveling there in a few weeks and I am super nervous about eating out and finding products I need.

Any advice or wisdom of the area would be helpful. Thanks!

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