Jump to content
  • Sign Up
0
FruitEnthusiast

Liver Cleansing/detoxing

Rate this topic

Recommended Posts

I just learned how important it is to detoxify my liver while I'm trying to detox from gluten, and how new sensitivities can crop up when my liver becomes overloaded with a food. It seems obvious but I hadn't thought of it. Detoxifying needs to happen in our livers as well as our intestines. It's not all about leaky gut when it comes to sensitivities.

Does anyone have good suggestions on the best way to cleanse the liver, on an ongoing basis. I know some people take malic acid caps. I'm starting with adding apple juice to my daily diet.

Share this post


Link to post
Share on other sites

I just learned how important it is to detoxify my liver while I'm trying to detox from gluten, and how new sensitivities can crop up when my liver becomes overloaded with a food. It seems obvious but I hadn't thought of it. Detoxifying needs to happen in our livers as well as our intestines. It's not all about leaky gut when it comes to sensitivities.

Does anyone have good suggestions on the best way to cleanse the liver, on an ongoing basis. I know some people take malic acid caps. I'm starting with adding apple juice to my daily diet.

Most people here have a compromised digestive system. It's not recommended to do a cleanse. Anyways your body naturally detoxes it's self daily. Drink lots of water.

  • Upvote 3

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×