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Gluten Teen #5

Books On Gluten Free Product

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Does anyone know of any good books that list the branded products that are Gluten Free? We are new to this and trying to find items in a grocery store that are gluten free and my teenage son will eat.

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Welcome to the forum! While I never bought a gluten-free grocery shopping guide, Cecelia's Marketplace has one that seems to be popular. There are probably others available as well as phone apps.

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A book might be a challenge for specific branded products due to ingredient changes that happen frequently.

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That's very true, Ron, so thanks for mentioning that. Even though you might buy a book, we still have to be avid label readers...it becomes pretty automatic after awhile and definitely much easier.

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Cecelia's Gluten Free Grocery Shopping Guide and Triumph Gluten Free Shopping Guide, are published and updated annually.

As mentioned, skills of reading labels is still a must, but the Grocery Guides can be helpful until he has gets the hang of things.

Both can be ordered on line, or through the Gluten Free Mall here.

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