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jhol

2 Questions Abt Food Labeling And Baking

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hello,,

have a question about the labeling of food that seems to be gluten free but has got that "made in a factory that handles"!!! label ... ive seen loads of things that look ok but have this "tag" on the end. are they ok, is the manufacturer just protecting themselves or should i be avoiding them.. :unsure:

i have to say since starting this diet ( even though ive slipped up a few times) i havent had one "dark" or anxious thought and the only time ive had gerd was when i had a smoothie that contained strawberries

.rash on hands is just dry skin now- hopefully it will clear up soon. the rash on face isn,t any better though, - im looking into gluten free cosmetics now.

the other question is about all the different types of gluten free flours there are. all the recipes ive looked at seem to use abt 3 or four different mixes of flour. ive bought a general gluten free flour , rice flour and cornmeal. if i wanted a simple an easy ( hate cooking) flatbread,shortbread or scone mix could i get away just replacing normal flour for the gluten free flour :) .

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I have no problems with products from shared facilities. Most are, even if they don't say so (the disclosure is voluntary). Is your house 100% gluten-free? If not, then you live in a shared facility.

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thanks,

im off work this week so ive just had a major clear out and clean up of kitchen, so now i can say i am totally gluten and dairy free :) . that answer helps a lot( i mean that, im not being sarcastic lol) :D , i guess im just gonna have to try them and see how things go. i did think i wouldnt be able to, or shouldnt be eating them. ive discovered these moreish spicy chana dahl snacks made of chick peas - they are lovely yum! so i,ll try some baking 2morrow - if its anything like monday when i was making soup - i,ll be having another major clean up of the kitchen :(

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