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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

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Meats, Tuna, Chicken And Turkey




Aidell's Sausages
All EXCEPT Thai, Teriyaki, Lemon w/no cure, and Lamb Rosemary
Albertson's Carl Buddig Lunch Meat: Chicken; Beef; Corned Beef; Ham; Honey Ham; Pastrami; Turkey
Alpine Salami
Flavored Fresh Beef (Peppercorn, Homestyle Pot Roast), Flavored Fresh Chicken (Roast, Italian, Lemon-Pepper), Flavored Fresh
Pork (Lemon-Garlic, Mesquite, Mojo Criollo, Porketta, Onion-Garlic, Salsa), Non-Flavored Fresh Pork, Flavored Fresh Turkey
(Roast, Italian)
May contain distilled vinegar: Flavored Fresh Turkey: Honey-Mustard, Flavored Fresh Pork: Honey-Mustard, Peppercorn

Amy's Kitchen
Rice Mac & Cheese; Shepherd's Pie; Asian Noodle Stir-Fry; Thai Stir-Fry; Teriyaki Stir-Fry (Skillet Meal); Brown Rice &
Vegetables Bowl;Teriyaki Bowl; Santa Fe Enchilada Bowl; Spicy Chili; Medium Chili; Chili with Vegetables; Black Bean Chili

Applegate Farms Organic Nitrate-Free Meats, Deli Products, Italian Meats (all are gluten and casein free and listed on webs
Armour regular Vienna Sausage and Smoked Vienna Sausage are gluten-free.
Arrowhead Mills Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients.

Ball Park Franks All are gluten-free EXCEPT for those with cheese in the middle.
Bar S Hot dogs, bacon (and all other products made by Bar S)
Bearitos Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients.
Belland Evans Fresh Chicken products Fresh Chicken products gluten free. Frozen Chicken products may be dusted with wheat flour, but would be listed on
ingredients label. Frozen chicken is produced in a separate facility so no cross-contamination.

Best's Kosher Beef Frankfurters, Mild Beef Frankfurters, Beef Dinner Franks, Reduced Fat and Sodium Beef Franks, Beef Knockwurst, Lower Fat Beef Frankfurters, Beef
Deli Frankfurters, Lower Fat Beef Knocks, Beef Polish Sausage, Lower Fat Beef Bologna, Beef Hot Polish Sausage, Lower Fat
Beef Salami, Beef Bologna, Lower Sodium Beef Salami, Beef Salami, 97% Fat Free Beef Frankfurters, Beef Salami Sticks, 97% Fat
Free Beef Salami, Beef Summer Sausage, 97% Fat Free Beef Bologna, Beef Thuringer Sausage, Beef Cocktail Franks, Cooked Corned
Beef, Smoked Beef Cocktail Sausage, Beef Frye, Beef Liverwurst, Chopped Liver with Eggs and Onions

Black Bear This brand is sold at ShopRite, both at the deli counter and in vaccum sealed packages.
“Nearly all Black Bear Meats are gluten free except: Rotisserie Style Chicken, Lite Franks, Lite Beef Franks. All the rest of our products are free of wheat, rye, barley and oat proteins.

BLACK LABEL Bacon, Canned Hams

Boars Head Products - MEATS: No cereals, fillers, artificial colors or flavors is used in manufacturing the meats. There are not vegetable gums or malts, wheat, rye, oats or barley used. For this

reason almost all of our products should be compatible with a gluten-free diet. Note: As of January 2004 one meat product (Rotisico-unsure on spelling-Chicken has wheat).
CARAMEL COATINGS: Made from sugars and should pose no problems.
CHEESE: American; Blue Cheese Mozarella; Gold Label Swiss; Monterrey Jack; Monterrey Jack with Jalapenos; Gouda; Edam; Vermont Cheddar are gluten-free.
Boyajian, Inc. Smoked Salmon (gluten-free/sf spice mixed used).

Brookfield Farms corned beef gluten-free on the package. Phone conversation with their customer service confirmed that the seasoning packet is also.
Brandt meats The following items CONTAIN gluten: Sausage/Cold Cuts: Polish sausage; Classic Polish Sausage Coil; All-beef Salami; Pizza pepperoni; Beef Debreziner Sausage; Polish Loaf; Meat

Olive & Pimento Loaf; Meat Macaroni & Cheese Loaf; Mock Chicken Loaf. Call company on other products to verify.
Bridgford Beef Jerky All Bridgford products are gluten free EXCEPT TERRIAKI FLAVOR OR TURKEY JERKY.
Bryan's Meats Company states ingredients will be clearly labelled.
Bumble Bee"All our Bumble Bee Brand canned seafood products are gluten free. However, the crackers contained within our Bumble Bee Brand Ready-to-Eat salads & Crackers, contain wheat flour.

""MSG (mono sodium glutamate): is not added to our products (is not in the Hydrolyzed Protein)."
"Hydrolyzed protein is made up of hydrolyzed casein, a primary constituent protein in milk, and hydrolyzed soy protein, protein taken from soy. Bumble Bee Seafoods no longer uses hydrolyzed

protein in any of our seafood products."
Burns/Maple Leaf Bacon All bacon varieties
Butterball Turkeys are gluten-free (WARNING: Gravy packets are not gluten-free) .All Butterball Chicken Products)

Cargill Turkey Products All of our products are gluten, casien and MSG free. This includes our whole turkey.
Carl Budding Meat (Sliced) All Buddig meats are gluten free.
Carolina Turkey All Carolina brand turkey and pork will list wheat, rye, barley, spelt, oats, if used.
Casual Gourmet Foods, Inc. All sausages are gluten-free except for Teriyaki Turkey Sausage.
Celebrity Honey-Cured Healthy Ham gluten-free
Chicken of the Sea "All Chicken of the Sea products are gluten free, with the exception of Crab-tastic! (imitation crab) and Tuna Salad Kits, which depending on size contain either bread crumbs

or crackers.
Coleman Natural Natural, uncured pork products are not injected.
Connors Brunswick Sardines Food starch is corn-based
Corned Beef Brisket (Kroger) Rotisserie Chickens; Hotdogs
Cumberland Gap Naturally Hickory Smoked Mild Sweet Mountain Cure Semi-Boneless Ham w/Natural Juices
CURE 81 (Hormel) Ham (Bone-in, Boneless, Old Fashioned Spiral)

Dennison's Chili
Diestel Family Turkey Farms Turkeys (no additives)
Dietz and Watson "Nearly all Dietz & Watson Meats are gluten free except: Rotisserie Style Chicken, Scrapple, Bockwurst, Fat Free Beef Franks, Gourmet Lite Franks, Gourmet Lite Beef Franks,

Chicken Cordon Bleu, Chicken Florentine and Chicken Portabella. All the rest of our products are free of wheat, rye, barley and oat proteins."

Dr. Praegers “Potato-crusted Fish Sticks, Fish Filets and Fishies will be produced in both regular and Gluten free varieties”
Eastern Shore Seafood "All canned chopped clam items processed by Eastern Shore Seafood Products are free of any gluten ingredients. Gluten ingredients are present in the plant, but are stored

in a segregated location and used on a separate processing line.

Emeril's sausages gluten-free
Empire Kosher Poultry All of our raw turkeys and chickens are a gluten-free product. It would include our frozen whole turkey and turkey breasts, frozen chicken, IQF (individually quick frozen)

chicken, and frozen ground turkey

Evergood Kielbasa Polish Sausages SAUSAGE: The Evergood Polish sausage do not contain any gluten. The only product that we manufacture that has gluten is our British Syle Bangers. After

production of the Bangers, the equipment is disassembled and thoroughly cleaned prior to producing other products.

Farmer John’s products All are gluten free except the following items: 1). bacon, 2). bone in ham and 3). 1 lb. package sliced ham. These three items are processed with soy sauce (Kikomans to be

exact). He did not recommend them for people with Celiac, although he said whether or not one eats Kikomans can be a personal decision.

Farmland beef tender chuck This is gluten-free. The natural flavorings refers to rosemary extract.
Fat Freddie Pepperoni Stick (Smokie Products) Stated gluten-free on package.
Franklin Farms Veggieburgers - Portabella and Veggie are both gluten-free (near the mushroom section in store)Corned Beef
Freirich Fresh natural chicken, turkey and fresh frozen chicken with broth (this does not include marinated or flavored varieties) are gluten free. Ground chicken and turkey with natural flavors

contain only spice extractives of rosemary and black pepper. Kirkland Signature rotisserie birds processed for Costco Wholesale do not contain gluten. Modified food starch in this particular

item is strictly corn. Many of our other products contain spices or flavorings that are pre-blended by outside spice manufacturers, who cannot guarantee that the blends are 100% gluten free.

Current federal labeling laws allow for the presence of very small quantities of incidental ingredients or processing aids, which are not listed on the ingredient statements of these spice blends.

For example, processing equipment may have been dusted with flour to aid the flow of spice materials, or the equipment could have residue from a spice blend that was prepared just before our

batch. Some of our products also contain modified food starch that is generally derived from corn; however, our supplier may use other sources that could potentially contain gluten, depending on

availability. Because we are concerned that in this type of condition, even a minute quantity of gluten could be detrimental and the effects cumulative, we recommend avoiding any of our products

that contain modified food starch, spices or flavorings, except for those specified above.

Frito Lay - Frito Lay gluten-free products are produced on the same line as products that contain gluten. There have been many reaction reports from members.

Gerhard's Chili (lactose-free too); Napa Valley Sausage Company (all sausages are gluten-free and dairy-free, no fillers, just spices)
Gold'n Plump ”All of Gold'n Plump's products are free of any wheat, rye or oat gluten. However, we do have some products containing corn gluten.”
Gorton's' Grilled Lemon Pepper Fillets (including Club Pack) are gluten-free ( Unilever policy is to list all gluten and recommends reading labels)

Hannaford (Store Brand) Regular Sliced Bacon Genuine
Hickory Smoked Pork: Jumbo Franks; Premium Franks; Ring Bologna; Regular Bacon; Sweet Italian Sausage; Extra lean Boneless Ham; and all Ham Steaks
Hebrew National (ConAgra Foods) All Products EXCEPT Hebrew National Franks in a Blanket – these have a pastry crust and are produced on dedicated lines in a dedicated room and are NOT

manufactured during Passover. Note: 97% Fat Free, Reduced Fat Beef Franks, Beef Bologna, and Beef Salami contain Soy Protein. Beef Polish Sausage contains Corn Protein. Source of

Modified Food Starch is corn or potato (potato starch is named, corn is not).

Hickory Farms Summer Sausage Beef Stick
Hillshire Farms / Sara Lee all of Hillshire Farms are gluten-free except the Beer Bratwurst. The Chicken Apple Sausage is produced on a line that also processes some gluten ingredients.

Cross-Contamination is a possible problem (there are no actual gluten containing ingredients). Product available at fresh meat counter in Sam's club/Costco.

Hoffy Hot Dogs gluten-free – Quality control rep knows of Celiac
HONEY GLAZED BAG N’ BAKE Uses tapioca as the modified food starch and the product is gluten free. Small chance of cross contamination since it is packed on the same equipment as the other

Bag n' Bakes which are made with cake meal.

Honeysuckle White turkey. The words gluten free appear right on the label!
Honeysuckle White Deli products (also MSG free)
Hormel SHELF STABLE: Bacon Bits and Pieces, Chunk Meats (Breast of Chicken, Chicken, Ham, Turkey), Corned Beef, Dried Beef, Vienna sausage
MEATS: Beef Jerky (Regular, Low Fat ), Canadian Style Bacon, Fully Cooked Bacon, Fully-Cooked Entrées (Beef Roast Au Jus, Pork Roast Au Jus), Ham Patties, Microwave Bacon, Pepperoni,

PILLOW PACK® (Pepperoni and Turkey Pepperoni), Smokies, Snack Size Meats and Cheese (Cooked Ham, Smoked Ham, Honey Ham, Summer Sausage, Smoked Turkey, Roasted Turkey, Hard

Slami, Italian Dry Salami, Colby & Monterey Jack Cheese, Cheddar Cheese)
May contain distilled vinegar: Pickled Pigs Feet, Pickled Pork Hocks, Pickled Hot Sausages, Pickled Tidbits, Pickled Smoked Sausages

Independent Meat (Falls Brand) Full line of ham, bacon, etc.

Jack Links From Company: All of our products that contain wheat or corn gluten are very clearly listed in the ingredients on the individual packages. If a product contains soy sauce it will give the

breakdown - ex: (soybeans, wheat, water, salt). Just read the ingredients, we've got nothing to hide.

Jennie-O Turkey Store (Hormel) REFRIGERATED/FROZEN: Prime Young Turkey (fresh or frozen [the gravy packet does contain gluten]), Frozen Turkey Breast (the gravy packet does contain

gluten), Fresh Ground Turkey (Lean, Extra Lean, Mexican, Italian), Fresh Lean Turkey Patties, Fresh Tray (Breast Slices, Breast Strips, Tenderloins),
Fresh Breakfast Sausage (Mild Links, Mild Patties, Maple Links), Fresh Dinner Sausage (Sweet Italian, Hot Italian, Cheddar Turkey Bratwurst, Lean Turkey Bratwurst), Flavored Tenderloins

(Lemon-Garlic, Seasoned Pepper), Flavored Roasts (Lemon-Garlic, Tequila-Lime, Cajun), Refrigerated Turkey Ham, Refrigerated Honey Cured Turkey Ham, Refrigerated Dark Turkey Pastrami,

TENDER CURED™ Turkey, Refrigerated Turkey Bologna, Refrigerated Qtr Turkey Breasts (Oven Roasted, Honey Cured, Hickory Smoked), Extra Lean Turkey Bacon, Turkey Franks, Extra Lean

Smoked Turkey Sausage, Extra Lean Smoked Kielbasa Turkey Sausage. Smoked Turkey Wings and Drumsticks, Refrigerated Sliced Lunchmeat (Oven Roasted Turkey, Smoked Turkey, Turkey

Bologna, Turkey Salami),
SO EASY Slow Roasted Turkey Breast, SO EASY Entrees: Turkey Breast Chunks in Alfredo Sauce,
Pan Roasts with Gravy (White, White/Dark Combo), Frozen Ground Turkey, Frozen Ground Seasoned Turkey, Frozen Turkey Burgers,
BREAKFAST LOVER'S® Turkey Sausage,
DELI ITEMS “Always ask Deli Manager for a list of ingredients prior to purchase. We do not hide any gluten ingredients under ‘flavoring’.”
Deli Chicken Breast (Buffalo Style, Oven Roasted, Mesquite Smoked), Smoked Turkey Breast (Mesquite, Hickory, Honey Cured), Oven Roasted Turkey Breast, Hickory Smoked Turkey Breast

(Cracked Pepper, Sun Dried Tomato, Garlic Pesto, Honey Cured), NATURAL CHOICE® Turkey Breast (Oven Roasted, Peppered, Tender Browned), GRAND CHAMPION® Turkey Breast (Oven

Roasted, Tender Browned, Mesquite Smoked, Homestyle Pan Roasted, Hickory Smoked, Honey Cured), Turkey Breast (Oven Roasted, Peppered, Smoked, Tender Browned, Italian Style, Honey

Maple, Honey Mesquite, Maple Spiced, Apple Cinnamon, Tomato Basil, Mesquite Smoked, Garlic Peppered, Hot Red Peppered, Smoked Peppered)
May contain distilled vinegar: Seasoned Pepper Turkey Breast Roast, Barbecue Turkey Thighs, SO EASY Entrees: Shredded Turkey in Barbecue Sauce

Jimmy Dean SMOKED SAUSAGES: Chicken Apple; Sun-dried Tomato; Artichoke; Habanero; Mango; Cajun Style Andouille
Company says that “most” of their products are gluten-free, except items such as Breakfast bisquit sandwiches, etc. Also that if any product contains one of the top allergens it wiill be clearly listed on

John Morrell The luncheon meats, bacon, hams, sausage, pork, liver cheese these DO NOT contain any gluten ingredients in them. When we say Vegetable starch on our products this is made with

Potato or Tapioca. Modified food starch is a corn product. None of our products will contain wheat, oat, barley or rice unless noted in the ingredient statements. The only product that may contain

any wheat is the new Convenient Cuisine Entree Meals. Not all meals do, yet the ones that do contain wheat flour state this in the ingredient label. So please continue to read the ingredient labels on

the Convenient Cuisine Entree Meals
Johnsonville Go to the FAQ and scroll to last question. It has information on gluten-free status.
All Sausages EXCEPT: Beer & Bratwurst, Cooked Beer Brat, Brown Sugar & Honey Breakfast Sausage.

Jones Dairy Farm Note: Items with an asterisk use a corn-based talc as a package aid.
Little Pork Sausages*;
Dinner Pork Sausages*;
Light Pork Sausage & Rice Links*;
Pork Sausage Patties*;
Original Pork Sausage Roll
Mild Fully-cooked and Browned Sausage Links*;
Made from Beef Fully-cooked and Browned Sausage Links*;
Spicy Fully-cooked and Browned Sausage Links*;
Light Fully-cooked and Browned Sausage & Rice Links*;
Fully-cooked and Browned Sausage Patties
Original; 20% Bacon; With Onion; Light
Original; Light
8 oz. and 12 oz.
Regular; Thick
Rock River Sliced Bacon;
Slab Bacon;
Sliced Canadian Style Bacon;
Ham Steak

Kayem Foods, Inc. Includes the following brands: Al Fresco; Genoa; Kayem; Bratwurship; McKenzie of VT; Meisterchef; Schonland’s; Triple M.
Gluten containing ingredients are stated clearly on the ingredient label and none are “hidden” within our “flavorings” classification.
**The only products we produce that contain gluten are Kayem Polish Loaf, Kayem Meatloaf, Kayem Mac & Cheese Loaf, McKenzie Liverwurst and Al Fresco Teriyaki Ginger Cooked Chicken

Sausage. Although not known for sure to be gluten, we recommend avoiding products with Modified Food Starch. The only products to avoid are Meisterchef Extra Mild Franks and Bologna, and

Meisterchef All Chicken Franks.

KID'S KITCHEN® (Hormel) Beans & Weiners
King Oscar All King Oscar Sardines are gluten-free EXCEPT Sardines in Mustard Sauce.
Kirkland Signature Canned Salmon is gluten-free.
Kirkland Signature/Carando (cobranded product Costco/Carando) Spiral Sliced Ham (note: the glaze packet is NOT gluten-free. For a brief period of time this year, this information might not have been

correctly given out)
Klement's All Summer Sausages gluten-free.

Land O’Frost Premium HamVarious Meat Products No LOF brand retail products contain wheat, rye, barley, oats, millet, spelt, triticale, amaranth, teff, or quinoa as a know ingredient in our

products. Grain alcohol is used in the extraction process of oleoresin spice extracts. This alcohol may have been distilled from the grains listed above. The following products contain oleoresin

spice extracts:
LOF Premium one pound Oven Roasted Turkey Breast,
LOF Premium one pound Smoked Turkey Breast,
LOF 2.5 oz. Beef,
LOF 2.5 oz. Corned Beef,
LOF 2.5 oz. Ham,
LOF 2.5 oz. Turkey,
LOF 2.5 oz. Honey Turkey,
LOF 2.5 oz. Chicken, Taste Escapes N'awlins Cajun-Style Turkey, Taste Escapes 5th Avenue Peppered Beef
The following items contain sweeteners, maltodextrin or modified food starches processed from corn (Zea maize).
LOF Premium one pound Oven Roasted Turkey Breast,
LOF Premium one pound Smoked Turkey Breast,
LOF Premium one pound Honey Smoked Turkey Breast,
LOF Premium one pound Chicken Breast,
LOF Premium one pound Smoked Ham,
LOF Premium one pound Honey Ham,
LOF 2.5 ounce Beef,
LOF 2.5 ounce Corned Beef,
LOF 2.5 ounce Pastrami,
LOF 2.5 ounce Ham,
LOF 2.5 ounce Honey Ham,
LOF 2.5 ounce Turkey,
LOF 2.5 ounce Honey Turkey,
LOF 2.5 ounce Cotto Salami,
LOF 2.5 ounce Chicken,
LOF 2.5 ounce Canadian Style Ham, Taste Escapes N'awlins Cajun-Style Turkey, Taste Escapes Golden Gate Peppered Ham, Taste Escapes Albuqurque Turkey, Taste Escapes Hula Hula Pineapple

Ham, Taste Escapes 5th Avenue Peppered Beef, Taste Escapes Beale Street Chicken, Sandwich Shop 2lb Breast of Turkey, Sandwich Shop 2lb Honey Ham, Sandwich Shop 2lb Smoked Ham Joyti

Indian Foods East Indian (all varieties)

Laura's Lean Beef all products are gluten-free
Libby's (ConAgra)
CANNED MEATS: Spreadables: chicken, turkey, tuna, ham, lite lunch tuna, lite lunch chicken;
SALMON: Pink Salmon, Red Salmon, Skinless, Boneless Salmon
Libby's Chili w/Beans, Sloppy Joe Sauce, Corned Beef, Corned Beef Hash, Potted Meat, Roast Beaf Hash, Vienna Sausage, Chicken Vienna Sausage

Lightlife Foods Foney Baloney; Tofu Pups
LITTLE SIZZLERS (Hormel) Sausage Links and Patties. NOTE: a member noted in March 2004 that the Maple Little Sizzlers listed wheat on the package label.
Loma Linda (Kellogs) Chicken Supreme, Nuteena®, Ocean Platter, Sandwich Spread and all three varieties of Soyagen®.
Louis Kemp Seafood (Conagra) This is from their faqs webpage. “We wanted you to know that we do label allergenic ingredients, such as shellfish, wheat, milk and eggs for our consumers.

Allergenic ingredients will be listed in the ingredient statement in their common or usual terms. If the Modified Food Starch in the product is wheat based, it will be listed on the ingredient

statement as a wheat-based ingredient. It is important to always read the ingredient statement because product formulas do change occasionally.”

Manor House Turkeys (Safeway Stores)
MARY KITCHEN® (Hormel) Hash: Corned Beef, Sausage
Members Mark Premium Chunk Chicken Breast in Water and Members Mark boneless skinless Pink Salmon..
Mori-Nu Silken Tofu (a meat substitute) Jan 2002
Morningstar Farms (Kellogs) Scramblers®.

Natural Sea Tuna
Natural Touch Loaf Mix (dry mixed used to make patties or a loaf like meat loaf only vegetarian); Original Veggie Burger Kit; Southwestern Veggie Burger Kit
Natural Touch (Kellogs) Roasted SoyButter(tm) and Vegetarian Chili
NoName Steaks (and other things) (MidWest Pride) None of their many products (meats and fish including meatballs) contain gluten (even in the spices and marinates). Call periodically to check on

the status.

Neuske Bacon Bacon does not contain wheat, oats, rye or barley.
Norbest Turkeys All of our turkey products are gluten-free EXCEPT Norbest Raw Boneless Turkey Roast and Raw Boneless Turkey Breat Roast (the gravy packets contain gluten, the turkeys are okay).

NORWESTERN (Hormel) Deli Turkey (Oven Roasted, Turkey Pastrami, Hickory Smoked)

Oberto Oberto Natural Style Beef Jerkey: All styles gluten-free EXCEPT Teriyaki
Old Wisconsin Sausage Co.
Old Wisconsin Beef Deli Sticks (Ends and Curls), states "gluten free" right on the package. Available with other sausages/meat products at Sam's Club.Oscar Mayer (Kraft) Read the label. Wheat,

oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as “natural flavors”, etc. Kraft considers distilled vinegar,

no matter the source, gluten-free.

OVENABLES CHICKEN (French’s) Lemon Pepper and Italian are gluten-free.

Pacific Gold Beef Jerky (Pacific Gold Brand) - Natural Style Beef Jerky, and was told their "Original", "Peppered" and "Hot & Spicy" varieties are gluten-free. Their "Teriyaki" variety is NOT gluten-free.
Pathmark Cold Cuts,No gluten in any of the Pathmark cold cuts sliced at the deli counter. There is always a possibility on the slicer. Try to get there first thing in the morning so the slicers are


Perdue Farms All fresh, minimally processed chicken and turkey items such as whole birds and parts, including but not limited to legs, breasts, wings and giblets are gluten-free.
Perdue Farms Bologna, Chicken Breast, Ham, Ham (Sliced, Tavern Style), Pastrami, Salami, Turkey Breast, Turkey Breast (Honey Smoked, Browned, Golden Browned, Healthsense Fat Free Low

Sodium, Hickory Smoked, Mesquite Smoked, Oil Browned), Turkey Ham (Honey Smoked), Basted Whole Turkey, Fully Cooked Whole Turkey, Chicken wings (Barbecue, Hot & Spicy), Pan Roasted

(Honey Smoked Turkey Breast, Oven Roasted Turkey Breast, Peppered Turkey Breast), Pickups Sliced Turkey Breast (Golden Browned, Honey Smoked, Mesquite Smoked, Oven Roasted, Smoked),

Pickups Sliced Turkey Ham (Honey Smoked), Frozen Chicken Burgers (Broccoli & Mushroom, Savory Chicken, Spicy Vegetable), Ground Chicken, Chicken Breast, Chicken Burgers, Turkey Breast,

Turkey Burgers, Hot 'N Spicy Chicken Wings Traypack, Ready to Cook Netted Chicken Breast Roast, Ready to Cook Netted Chicken Breast Roast, Buttery Herb, Rotisserie Chicken (Italian Style,

Lemon Pepper, Oven Roasted Barbeque, Garlic, Honey), Rotisserie Turkey Breast, Seasoned Boneless Skinless Chicken Filet (Italian Style, Lemon Pepper, Homestyle), Short Cuts Entrees (Fillets in

Barbecue Sauce, Strips in Garlic Herb Sauce, Strips in Marinara Sauce), Short Cuts (Honey Roasted, Italian Style, Lemon Pepper, Original Roasted, Southwestern Seasoned), Sliced Chicken

Breast (Oil Fried),Turkey Sausage (Hot Italian, Sweet Italian),"Tender and Tasty" Product line (ALL).

Premio Sausage Products: All EXCEPT Spanish Style Chorizon Sausage (which contains gluten from the distilled vinegar)Pillers Products (www.pillers.com) (vw=01/19/03) (Canadian Company)
All Lunch Meats; Liverspreads; Poultry; Ham; and Beef. All Sausages are gluten-free EXCEPT Polish Sausage; All Salamis are gluten-free EXCEPT Paprika Salami.

Porter's Italian Dry Salame (Columbus or Porter brand made for Raley's) "Our deli buyer tells us that the Columbus salami does not contain gluten." and in a follow-up message, "Our buyer has

indicated that, 'The salami's are one in the same. Columbus produces the Porter's salami for us.'"

Primo Taglio Deli Products (all varieties)

RANGE BRAND (Hormel) Bacon
RED LABEL (Hormel) BaconRusser Prepackaged Deli Meats

Russer Prepackaged Deli Meats (TYSON product) All known allergens will be clearly listed in the ingredient statement."

Saags Meat Products (all products gluten-free except British Bangers and Virginia Baked Ham)
Sara Lee Oven Roasted Turkey Breast
Sara Lee All Sara Lee prepackaged meats and cheeses are gluten free. This is the list of the meats sliced out of the deli that are gluten free: oven roasted breast of chicken, mesquite smoked

breast of turkey, peppered breast of turkey, oven roasted breast of turkey, honey roasted breast of turkey, hardwood smoked breast of turkey, honey roasted turkey ham, honey ham, brown sugar

ham, Bavarian brand oven roasted honey ham, and oven roasted pork roast.

Schweigert Foods - Schweigert summer sausage does not contain any ingredients derived from wheat, rye, barely or oats.
Shady Brook Farms TURKEY - "All our products are MSG and gluten-free. Even our deli meats. And we don't use flour on the conveyor belts in any of our Shady Brook Farms® processing plants.

Shelton’s (Shelton’s Poultry, Inc.) Frozen Items:
Turkey Breakfast Sausage (48481-00981),
Turkey Italian Sausage (48481-00983),
Turkey Sausage Patties (48481-00979),
Turkey Burgers (48481-00995),
Turkey Franks (48481-00991),
Smoked Turkey Franks (48481-00990),
Chicken Franks (48481-00993),
Smoked Chicken Franks (48481-00996),
Turkey Breakfast Strips (48481-09500),
Uncured Chicken Bologna (48481-00962),
Uncured Turkey Bologna (48481-00963)

Schneider's Fat-free and Light Wieners; Red Hots wieners; and Juicy Jumbo wieners
Shady Brook Farms Turkey products (Except meatballs, breakfast sausages and old world style sausages)
Shofar Kosher Beef Frankfurters, Beef Knockwurst, Beef Hot Franks, Lower Salt & Lower Fat Beef Franks, Beef Cocktail Franks, Beef Bologna, Beef Salami, Beef Polish Sausage, Cooked Corned

Beef, 97% Fat Free Salami, 97% Fat Free Bologna

Sinai Kosher Beef Frankfurters, Beef Dinner Franks, Beef Deli Frankfurters, Beef Knockwurst, Beef Polish Sausage, Beef Bologna, Beef Salami, Lower Fat Beef Franks, Cooked Corned Beef
Small Planet
Tofu (gluten-free and dairy-free)

Smithfield and Gwaltney of Smithfield
All of our products, with the exception of the following, are gluten-free:
Honey Glazed Hams (Gluten - wheat flour in honey mix.)
Honey Glaze - Packets (Gluten - wheat flour in honey mix.)
Honey Barbecue Flavored Products
Precooked Beef Patties, Cheeseburger Patties, and Bacon Cheeseburger Patties
Precooked Entrees (Beef, Pork and Chicken)
Stuffed Pork Chops
Lykes Brand Red Hots (Sausage Product)

Smithfiled Smithfield Lean Generation Pork self-basting pork products were gluten-free, contained only sodium or saline as an additive. Do not to use products which are marinated or have gravy.

Snow’s/Castleberry Chopped Clams  6.5 oz., Minced Clams   6.5 oz., Manhattan Clam Chowder 15 oz., Healthy Values New England Clam Chowder 15 oz., White Clam Sauce  10.5oz., Red Clam

Sauce  10.5 oz.

SPAM (Hormel) Classic, Lite, Less Sodium, Smoked and Oven Roasted Turkey

Starkist Gluten is not an ingredient in any variety of StarKist® Tuna. This does not apply to crackers in StarKist Lunch To-Go® or in Charlie's Lunch Kit®. The vegetable broth added to enhance

flavor is made from dehydrated vegetables only.

Sterling Silver Pork (Cargill, Inc.) gluten-free -- None of the natural flavorings or enhancement ingredients contain gluten.

Sugardale Meats (Fresh Mark, Inc.) gluten-free: Sugardale Dry Sausage items (Pepperoni, Hard Salami and Genoa Salami) and All of our Wieners, Hams, Bacon, Bologna, and Cooked Salami. NOT gluten-free:

The Dutch Loaf items contain either crackermeal (wheat flour) or barley flour and our Spiced Luncheon Loaf contains barley flour. Any dusting of packaging materials is done with corn starch.

Sunrich Veggie Burgers (507.455.4054) All 6 flavors: Veggies & Grain, Wild Mushroom, Mexican Red Bean, Veggie Burger Patties, Ground Vegie Burger, Veggie Chik-N Patties

Swanson (Campbells) GLUTEN?FREE PRODUCTS “Because we are constantly improving our recipes, please check the ingredient statement on the label of any product. We will make every

effort?to keep this list up?to date, but some products made without gluten may not be included.”
Premium Chunk Chicken (all sizes), Premium Chunk White Chicken (all sizes), Mixin' Chicken 5 oz.

Sysco Bacon, Turkey (deli)

Target, deli's rotisserie chicken

Tempeh (Except Tempeh Superburgers) - All of Turtle Island Tempeh's are free from any type of wheat or gluten. However, our popular Tempeh Superburgers DO HAVE SOME WHEAT (from the

soy sauce that they are marinated in) so you probably want to steer clear of the Superburgers, but the delicious Tempeh's are fine.

Jerky (Teriyaki is NOT gluten-free) Gluten will be labeled.

Plainville, Jaindel, and Eberly brands (mostly fresh ones, but you can sometimes find them frozen, too) (The birds are fed 100% corn diet and are never treated with antibiotics or homones)

Tyson Foods CHICKEN: Fresh and IFF (Indvidually Fresh Frozen) Breaded items will contain gluten, but the broth and flavorings are gluten-free. Any gluten items will be listed in the Ingedient Statement.

Tyson’s Seasoned Beef Sirloin Roast (Tyson) Gluten free. Tyson said it is their policy to identify any gluten in the ingredient list.

Underwood (B&G Foods)
SPREADS: Deviled Ham
SARDINES: in Olive Oil, in Springwater, in Soybean Oil, in Mustard Sauce

Valley Fresh -Canned Chicken (all), Canned Turkey (all)

VALUE BRAND (Hormel) - Sliced Bacon

Wampler (Pilgrim's Pride)
Ground Turkey (Fresh and Frozen). Note: BBQ Flavor Turkey Burgers are NOT gluten-free.

Wampler (Pilgrim’s Pride)
Wampler All Natural Fresh, Grade A Hotel Style Turkey Breast

White Wave Tempeh (White Wave)
Tempeh Original Soy, Tempeh Soy Rice, Tempeh Sea Veggie

White Wave Tofu (White Wave) Hard Tofu (Tidal Wave), Organic Soft Tofu (Water Pack), Organic Firm Tofu (Vacuum Pack), Extra Firm Tofu, Organic Firm Tofu (Water Pack), Fat Reduced

Tofu, Transitional Firm Tofu (Vacuum Pack)

Whole Foods Corned Beef (Golden Farms Packing)

Wild Oats Lamb (Pilots Brand)

Wilno Kosher Beef Bologna, Beef Salami

WRANGLERS (Hormel) Franks

Yankee (from Gluten Free Pantry) Cornbread mix

Yorkshire Kids Fully Cooked Breaded Chicken Bites (gluten-free - dinasaur shaped pieces - malt flavoring is from rice)


Recommended Comments

The list says:

"Worthington Frozen Chicken Style (Roll, Sliced, Diced) (Vegetarian imitation chicken that comes in rolls, sliced or diced - ONLY the frozen kind is gluten-free"
"Wham (vegetarian meat substitute for ham slices)"

Neither of these products is gluten free. Gluten is listed as an ingredient. I bought them because of the list without reading the ingredients but when I got home, I found out they are not ok. In fact I ate a little before I realized.

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[quote name='shopper' date='Aug 29 2006, 03:54 PM']
The list says:

"Worthington Frozen Chicken Style (Roll, Sliced, Diced) (Vegetarian imitation chicken that comes in rolls, sliced or diced - ONLY the frozen kind is gluten-free"
"Wham (vegetarian meat substitute for ham slices)"

Neither of these products is gluten free. Gluten is listed as an ingredient. I bought them because of the list without reading the ingredients but when I got home, I found out they are not ok. In fact I ate a little before I realized.

thank you, i have deleted the entry. i hope you did not get sick. i get my lists from other websites. i will inform them too.

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My son was diagnosed with autism yesterday and I had started him on a gluten-free and dairy free diet 2 weeks ago. I was scared that I wouldn't be able to find him foods that he liked to eat. Thanks to your list of foods I will be able to help him enjoy the foods that he has always. Thank you and take care.

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Can anyone tell me if Johnsonville Turkey Cheddar Brats are gluten free? Also...is white wine or vodka?

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