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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

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Spices And Flavorings



Spices and FlavoringsAc’cent (B&G Foods) Adolph's Beef Stew Mix; Mixes and Products (all except Meat Loaf Mix and Stir Fry Mix)Amazing Taste Foods Products which are gluten free: Amazing Taste for Beef, Amazing Taste for Pork, and Amazing Taste for BurgersProducts which are NOT gluten free: Amazing Taste for Poultry, Amazing Taste for SeafoodAmazing Taste Foods, Inc.Angostura Soy sauce is gluten free. Boyajian, Inc. Flavored Oils (citrus, herb, asian), natural flavorings (for candy, baking or ice cream). All are gluten-free. Organic Basil Oil and Organic Garlic Oil contain soy.Bubba Gourmet Spices All GFAll Butterball Chicken Broth is gluten-free.Butter Buds All products are gluten-free. No gluten containing products manufactured in the same plant so no cross contanimation.Cajun's Choice Seasonings Cajun's Choice Blackened and Creole Seasonings are gluten-free.Cajun Injector Brand (Bruce Foods Corporation) Creole Butter Original Injectable Marinade is gluten-free. The Cajun Quick Shake Seasonings are gluten-free. The vinegar source is corn. Bruce Foods uses corn and potato as starches.Canadian Herb & Spice Company All gluten-free. Charles Baldwin Extracts DAVE’S Gourmet – dry spices They do not use gluten products in their products, though there may be agents in the vinegars they use.Delicae Gourmet All products are gluten-free (and soy free) except for that list soy sauce on the label. Key Lime Ginger Wasabi Mustard in particular, is gluten-free. Products do contain distilled vinegar. Diamond Crystal Kosher Salt Contains no gluten in product or packaging and there are no cross-contamination issues.Durkee (Tone Brothers, Inc.) Durkee Garlic Cheese Bread blend (does not contain any bread), Durkee Six Pepper Blend, Durkee Grill Creations Marinades: White Wine and Herb, Black Peppercorn, Smoky Chipotle, Grill Creations: Smokey Seasoning, Lemon Garlic Seasoning, Gourmet Chicken & Fish, Durkee Latin Flavors: Ancho Chile Seasoning; Ancho-Citrus Seasoning; Ancho Chile Pepper, Ground; Chipotle Chile Pepper, Ground; Lime Pepper Seasoning; Cuatro Chile Blend; Pasilla Chile Pepper, Ground Durkee's All Food Colorings, Liquid Flavorings, Extracts are gluten-free Eden Foods Gomasio SeasoningElements of Spice All mixtures are gluten-free...all natural, no additivesEmeril’s (B&G Foods) Essence Seasonings: Original, Asian, Italian, Southwest, Baby Bam, Bayou Blast Encore Gourmet Spices Pure spices (not mixes or blends) are the only products they will say are gluten freeFifth Season Gluten Containing ingredients are clearly marked.Flavorganics Alcohol derived from corn.French's Spices (not mixes though) Frontera (www.fronterakitchens.com, Spices & Spice Blends, Dried Peppers"All Frontera products are 100% gluten-free"Frontier Organics BAKING FLAVORS: Almond Baking Extract; Anise Baking Flavor; Banana Flavor, Butter Flavor; Butterscotch Flavor; Cherry Flavor; Cinnamon Flavor, Coconut Flavor; Coffee Flavor; Lemon Flavor, Maple Flavor; Mint Flavor; Ornage flavor; Peppermint Flavor; Raspberry Flavor; Strawberry Flavor; Vanilla Extract; Vanilla Flavor (No Alcohol) Frontier Brand Mustard Powder Frontier Vegetable broth powder with reduced sodiumGeorge Washington's Seasoning & broth Gourmet Award Soup Stock Chicken Soup Stock is gluten-free (Beef Stock contains gluten)Gourmet Du Village Seasonings Blend.Gourmet du Village All Gourmet du Village herb & spice blends are gluten free and contain no wheat starch or grains. All new labels list "No Gluten" in the notes following the ingredient list.Goya Foods. Inc. ”we cannot guarantee that any of our products are completely gluten-free. We have certain products such as Goya Rice Flour, Goya Corn Meal, and Goya Masarepa, whose ingredients are gluten free; however, they could be exposed to wheat products during packaging. These specific products are packaged on alternate days, and wheat flour is also packaged at these plants. The exposure to wheat may be very minimal.” Cubitos-Chicken Boullon,Consomme-Chicken Bouillion, Cubitos-Beef Bouillion, Cubitos-Chicken Bouillion, Ham Flavored Concentrate, Salad And Vegetable Seasoning, Adobo Goya, Sofrito, Achiotina (Annatto In Lard), Flor De Tilo, Ground Oregano, All Spice, Anis Seed, Whole Cloves, Whole Black Pepper, Garlic Salt, Star Anis, Bay Leaf, Stick Cinnamon, Chili Powder, Jamaican Curry Powder, Cumin Seed, Ground Cumin, Garlic Powder, Ground Cinnamon, Onion Powder, Camomille Manzanilla, Crushed Peppers, Paprika, Groundblack Pepper , Oregano Leaf 1.5 Oz , Oregano Leaf 2 Oz , Oregano Leaf 1 Oz , Garlic Powder, Comino Molido, Onion Powder, Bay Leaf, Ground Pepper 6 Oz, Goya Salt Gravy Master Seasoning and Browning Sauce are gluten-free. HVP is corn and soy-based. Vinegar is apple cider vinegar and the carmelized sugar is derived from pure cane sugar. The Caramel Color is derived from corn syrup.Grill Mate Seasonings (McCormick) Montreal Chicken Seasoning (Note: As with all McCormick brands, gluten will be clearly labeled)Health Valley Products (Health Valley --Hain Celestrial Group)Wheat, oats, rye and barley will be listed on the label if they are present as an ingredient. They can’t guarantee against trace amounts because they also produce products containing those ingredients.Healthy Request Chicken Broth S. Hurwitz All Star Dips (dry mixes) - all are gluten and soy free (also no MSG or preservatives, most no sugar, some no fat). Jane's Krazy Mixed-Up Salt Kernel Season's Popcorn Seasonings (White Cheddar, Nacho Cheddar, Parmesan and Garlic, Apple Cinnamon, Chocolate Marshmallow, BBQ, and Ranch) NOTE: the White Cheddar has modified food starch that may or may not be gluten-free – there were conflicting reports on that flavour.Kitchen Basic Real Cooking Stock (Chicken and Beef) (both contain corn but no milk or soy) Knorr (Unilever Bestfoods) "Since product formulations change from time to time, we do not have a printed list of products that identifies those products that contain specific allergens or gluten. The best advice we can give you is to check the ingredient list on the label. Ingredients that may contain any of the top eight allergens as defined by FDA: peanuts, tree nuts, soy, fish, seafood, wheat, eggs, and milk or dairy, as well as any ingredient that may contain gluten are always listed on the label. If you cannot determine whether the product contains the ingredient in question, we suggest you do not use it."Konriko Authentic All Purpose Greek Seasoning Kroger and they stated that their beef broth as well as chicken and vegetable broth were gluten free. 11/8/04Kroger All whole and ground spices and extracts. Spice mixes still need to be confirmed on an individual basis. LaFlor Pure spices Lawry's Subsidiary of Unilever and therefore, will clearly list glutenLB Jameson's Chicken Soup Base (Beef is NOT gluten-free) Lipton Recipe Selections Beefy Onion & Onion are gluten-free Maggies Bouillon Maine Coast Sea Seasonings kelp with cayenne The ingredients are assembled in a facility that has been inspected by our organic certifier, and not processed in a facility where gluten is processed.Massel Ultracube chicken and beef flavors McCormick & Co., Inc.Grill Mates Mesquite Seasoning and Grill Mates Hamburger Seasoning are gluten-free.McCormickMcCormick Company clearly labels gluten containing ingredients. Also labeled as “Fifth Season” and “Spice Classics” brands.: Real Chicken and Real Beef Bases are gluten-free – these are the big jars found at Costco.)McKay's Chicken Style and Beef Style SeasoningMinor's Sauteed Vegetable Base Mirin Japanese cooking wineMorton Morton® Tender Quick, Morton® Smoke Flavored Sugar Cure® (meat curing mixtures) gluten-free/sfMortonNature Seasons; Coarse Kosher Salt; Iodized Salt; Lite Salt Mixture; Pickling & Canning Salt; Popcorn Salt; Salt & Pepper Shakers; Salt Substitute; Seasoned Salt Substitute; Table Salt; Nature Seasons Seasoning Blend Mr. Spice Sauces, including Curry Sauce Mrs. Dash (Alberto-Culver) All blends are GFNutrimax Vegetarian Beef and Chicken, Onion, and Tomato Bouillons. Available at GFPantry.Old Bay Seasonings (McCormicks) Original Accent Orrington Farms gluten-free meat basesOxo Beef or chicken broth Paul Prudhome's Magic Seasonings, All gluten-free & MSG-FreePelican Bay (Pelican Bay, ltd. Hot Rocks Spice MixturePenzey's Taco Seasonings and Bold and Chicken. are both gluten-free. Their Original Taco Seasoning, however, is still the only one they carry that is not gluten-free. All herbs and spices are gluten-free except the soup bases and the regular/original taco seasoning.Polaner (B&G Foods) Basil, Garlic Salt Sense (Cargill, Inc.) Schilling (McCormick) All single ingredient spices and herbs and all extracts are gluten-free.Sharwood’s CURRY POWDERS: Mild, Medium, Hot, Tikka MixtureCURRY PASTES: Mild, Medium, HotCOOKING SAUCES: Korma, Tikka Masala, Spicy Tikka Masala, Dhansak, Mild Jafrezi, Balti, Dopiaza, Rogan Josh, Madras, Tenghai, Makhani, BhunaSPICE BLENDS: Tikka, Balti, Kerala, Thai, MalaySpice Classics (McCormick) Gluten Containing ingredients are clearly marked.Spice Hunter Note: No fillers are used in spice or spice blends. Not made on dedicated lines – line shared with cereal cups – clean between linesSpice Islands (Tone Brothers, Inc.) Spice Islands Pasta Gourmet: Roasted Garlic and Herb, Abruzzi, Alfredo (contains gluten-free Blue Cheese) Spice Islands Louisiana Style Cajun Seasoning Spice Islands TONE’S/DURKEE/SPICE ISLANDS, Allspice, Alum, Anise Seed, Apple Pie Spice, Arrowroot, Baking Powder, Baking Soda, Basil, Bay Leaves, Buttermilk Ranch Dressing, Caraway Seed, Cardamom, Celery Flakes, Celery Seed, Chili Powder, Chives, Cilantro, Cinnamon, Cloves, Coriander, Cream of Tartar, Cumin, Curry Powder, Dill Seed/Weed, Fennel, Garlic Pepper, Garlic Powder, Garlic Minced, Garlic Salt, Ginger, Hickory Smoke Salt, Italian Seasoning, Jamaican, Jerk Seasoning, Lemon & Herb, Lemon Pepper, Seasoned Pepper, Mace, Marjoram, Meat Tenderizer, Mint Leaves, MSG, Mustard, Nutmeg, Onion, Minced Onion Powder, Onion Salt, Orange Peel, Oregano, Oriental 5-Spice, Paprika, Parsley, Pepper, Black/White – all Pepper, Green Bell, Cayenne Pepper, Crushed Red Pepper, Pickling Spice, Poppy Seed, Poultry Seasoning, Pumpkin Pie Spice, Rosemary, Sage, Sesame Seed, Tarragon, Thyme, Turmeric, Perc Garden, Perc Lemon Pepper, Perc Original All-Purpose, Perc Garlic & Herb, Perc Vegetable Seasoning. Liquid Flavorings/Extracts, All Food Coloring, Crazy Dave’s Lemon Pepper, Crazy Dave’s Pepper & Spice, Crazy Dave’s Salt & Spice, Mr. Pepper, Presti’s Pizza Seasoning, Presti’s Spicy Pizza, Presti’s Spaghetti, Presti’s Spicy Spaghetti, Durkee Smart Seasons, Coarse Garlic-Parsley, Coarse Garlic Italian Herb, Durkee California Style, Garlic Powder, Garlic Salt, Onion Powder, Onion Salt. Spice Islands Specialty, Beau Monde, Chervil, Chili Powder, Chinese Five Spice, Fines Herbs, Garlic Seasoning Powder, Crystalized Ginger, Italian Herb Seasoning, Garlic Pepper Seasoning, Saffron Powder, Old Hickory Smoked Salt, Summer Savory, Vanilla Bean, Spice Islands, Salt-Free, Original, Lemon-Herb, Spicy-Pepper.Spike Seasoning (Modern Products) NOT gluten-free.Sunbird: See Williams Food listing on next page.Superior Touch Better Than Bouillon )All flavors of Better Than Bouillon are gluten-free. Label would say if wheat, oats, rye or barley are present but they aren’t in the bouillon. Some of their dry seasoning mixes are also gluten-free but you need to read the label which will list wheat, oats, rye, and barley. Many of their industrial products are also gluten-free. Again read the label.Thai Kitchen Red Curry Paste, Green Curry Paste, Roasted Red Chili Paste, Lemongrass (dried), Premium Fish sauceTone Brothers, Inc Tone's Lime Pepper Seasoning Tone's Southwest Seasoning Chipotle Durkee Grill Creations® Smokey Mesquite SeasoningTone’s (Tone Brothers, Inc) Cheese Sauce Mix (Modified Food Starch is corn)Tone’s (Tone Brothers, Inc.) Ground CinnamonTones Tone's Chicken Base is Gluten FreeTone’s (Tone Brothers, Inc.) Tone's: Garlic Romano Sprinkle, Canadian Chicken Seasoning, Steak Seasoning, Rosemary Garlic Seasoning The following contain no gluten ingredients, but are manufactured offsite and are not guaranteed to have no cross-contamination (and they do not recommend for the gluten intolerant): Beef Flavored Bouillon Cubes, Chicken Flavored Bouillon Cubes Tone's Buffalo Wings Seasonings Pak (Tone Brothers, Inc) Tony Chachere's All the seasonings and fish batters are gluten-free. The fish batters use corn flour.Watkin’s Product numbers included, vinegar source includedEXTRACTS: Caramel (1364/1193), Peanut Butter (1365), Peach (1367)BAKING: Cinnamon (all sizes),SEASONINGS Pepper (all black pepper and pepper blends), Calypso Hot Pepper Sauce (1058, contains cider vin.), Flavored Salts (all), Gourmet Herbs and Spices (all), Herb/Spice Grilling Rubs (all), Liquid Spices (all), Sea Salt (2012), Seasoning Salts (all),, Seasoning Blends (except 1972 Grill Seasonings) (NOTE: 1959 Chili, & 1976 Meatloaf are gluten-free but contain dist.wh.vin.), Meat Magic (1168, contains dist.wh.vin.)Williams Foods GLUTEN FREE PRODUCTS Updated 4-30-04 Country Store Tortilla Soup Grandma’s Chili Grandma’s Zesty Chili Grandma’s Taco Jimmy Dean Chili Sunbird Stir Fry Sunbird Lemon Chicken Stir Fry Sunbird Chinese BBQ Sunbird Chow Mien Sunbird Honey Sesame Chicken Fried Rice Sunbird Fried Rice Sunbird Chinese Chicken Salad Sunbird Honey Teriyaki Sunbird Kung Pao Sunbird Hot and Spicy Fried Rice Sunbird Hot and Spicy Szechwan Sunbird Thai Fried Rice Sunbird Chop Suey Sunbird Beef and Broccoli Sunbird Orange Beef Sunbird Sweet and Sour Sunbird Tempura Sunbird Thai Chicken Sunbird Thai Spicy Beef Sunbird Oriental Classics Curry Chicken Sunbird Oriental Classics Sweet and Sour Pork Williams Cajun Chili Williams Cajun Taco Williams Chili with Onions Williams Original Chili Williams Chipotle Chili Williams Hot Chili Williams White Chili Williams Sloppy Joe Williams Spaghetti Williams Taco Williams Hot Taco Note: Williams Foods, Inc. uses the same equipment for gluten-free and gluten-containing products. Good Cleaning Practices are followed in between products. Wright’s (B&G Foods) Liquid Smoke (Hickory and Mesquite)Zatarain’s notes on our ingredients any product containing wheat flour. To the knowledge of Research & Development and Quality Control the ingredients of oats, rye, and barley are not used. SEASONINGSCreole MustardCreole SeasoningCayenne PepperHorseradishGumbo File’CRAB BOILLiquid3 oz dryEXTRACTSRoot Beer Extract


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Thank you for putting these on the way that you do. I bought a folder and I put them in there and index them. It makes it SUPER EASY for me to find what I am looking for. And also it is easy to carry this to the grocery store. Armetta B)

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[quote name='armetta' date='Aug 11 2005, 11:43 AM']Thank you for putting these on the way that you do.  I bought a folder and I put them in there and index them.  It makes it SUPER EASY for me to find what I am looking for.  And also it is easy to carry this to the grocery store.  Armetta B)

your welcome. that was my whole idea. i went shopping the other day. my family likes chips. so i went throught the aisle and "ooo amanda can eat this, and look amanda can have these..." and i piled up on a few chips. the lady next to me said, wow planning a party , (you know, list and chips) well no i said my daughter cant eat things with gluten in them only certain things she can eat. and i got the mouth open confused look. lol. oooh well. :lol:

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I think this may be the single most helpful bunch of lists I have seen so far.

Thanks! you are taking a lot of wonderfatigue out of shopping. :D

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[quote name='sillyactsue' date='Jul 19 2007, 03:04 PM']I think this may be the single most helpful bunch of lists I have seen so far.

Thanks! you are taking a lot of wonderfatigue out of shopping. :D[/quote]

u r very welcome.

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A great list and very helpful - but things do change over time. According to the manufacturer's web page, Spike (from Modern Products) is now gluten-free.

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