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Starting gluten-free


nvsmom

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I "think" I went gluten-free yesterday... not sure. This is what I ate:

Celiac.com Sponsor (A13):
 

m1 - 2-3 egg bake w/ red pepper, onion, spinach, spices and rice milk, 2 slices chicken bacon

m2 - no snack - out of house running a field trip.

m3 - 3-4 egg leftover

m4 - apple

m5 - bratwurst, sauerkraut, peas, cottage cheese, yams

m6 - bowl popcorn and spices

 

Today I double checked the bacon I ate since I was going to have more at breakfast, and it has smoke flavour... that often has gluten! I guess I need to contact that company and find out if it does or not.

 

I forgot to check the sauerkraut and I washed the label off the jar... I'm assuming it was fine.

 

I'm hoping if bacons just say "smoke" it doesn't mean smoke flavouring otherwise I can't eat bacon... that would be a true bummer.

 

I'm still in a bad mood about my delayed diagnosis, and to be honest, I feel sorry for giving up a few foods I really liked but I'm sure I'll get used to that.

 

Nicole

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