Celiac.com Sponsor:
Celiac.com Sponsor:

Get email alerts Get Celiac.com E-mail Alerts

Ads by Google:

   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • entries
  • comments
  • views

Down A Few Pounds

Entry posted by nvsmom · - 327 views

I've been gluten-free for just over a week and I'm down about 4lbs. Kind of a nice bonus. If I stopped eating a bowl of popcorn in the evenings, I'd probably be down even more. :)

I'll cut the popcorn to once a week and see if I can't take advantage of my damaged gut to lose a few pounds before it heals and it becomes harder to lose weight... like everyone else. LOL I guess this is the benefit of being celiac: easier to lose weight... for a while.

It probably helps that I'm not trying to replace gluten foods with gluten-free products (except lara bars, mmmm). I've just been eating more fruits and veggies instead.

My headache is gone today. No sign of it. Yeah! And I can say for certain that my shoulder is greatly improved. I can lift it above my head now. It's still weak but most of that bone deep ache is gone. :)

It's gratifying to feel some improvements in the first week. That will make it easier to keep going. I hope the improvements are slow and gradual and last until I am really used to eating this way. LOL



There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now