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Day Four

Entry posted by Porcelina · - 716 views

Still kind of tired today, but not as bad. My back has residual pain after being as sore as it was, but not enough to warrant advil or ruin my sleep.

I noticed last night when I woke up at some point, that my left nostril was plugged. I've never experienced that before other than when having a cold. I also had a mild headache today after eating an apple fritter (like I said, I'm going to make the most of this challenge!) and then heartburn thereafter.

Still going to the washroom lots, along with gas and bloat. I forgot that this is what IBS is like!

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Oh Im sure that its the gluten, but my doc gave me the band aid label of IBS. That's why I want to have the test done.


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yeah, I had "IBS" for 12 years too. 

Once Dxed and off gluten that "IBS" magically disappeared.


I admire you for taking on the gluten challenge. It's not an easy task at ll.


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