Vegan Low Carb Taco Soup
Entry posted by Ennis-TX
900 views
Vegan Low Carb Taco Soup
8-10 servings HUGE POT
Celiac.com Sponsor (A13):
1/2 a onion chopped
1 red bell pepper chopped
2-3 cloves chopped garlic
2 packages Upton Chili Lime Jack Fruit (Open Original Shared Link)
1 cup Tomato Sauce
2 cups Stock of Choice (Open Original Shared Link)
2 Cups Water
1 Can Petite Diced Tomatoes
2 Bags Open Original Shared Link Rice Cooked and strained (Open Original Shared Link)
3 tbsp Taco Seasoning
2 tsp Cumin
16oz of shredded lettuce (I got the shredded from my local grocery store)
1. Saute your garlic, onions, bell peppers over medium high heat til they are tender and start to caramelize
2. Add your jack fruit getting all the seasoning sauce out of the packages and break it up with a ladle while stirring it in well so the chunks break up and look like shredded meat
3. Now add the Tomato Sauce, Stock, Water and bring to a boil then add in your Tomatoes, Seasoning, cumin, and the Miracle Rice and Simmer on medium stirring for 5-7 mins.
4. Add the entire bag of lettuce and stir it in wilting into the soup.
Taste and see if you desire more salt or more seasoning.
I serve this topped with a vegan cheese shreds and salsa with Benito chips and have some avocado on the side.
BTW Miracle Rice is best bought in bulk through their own website for best pricing, I get it by the case when I can.
NOTE ingredients bought through the Thrive link get you a extra 25% off, great for gluten free shopping.
Thrive Market Open Original Shared Link
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now