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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

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Revised April 1, 2005 A Taste of Thai All products are gluten-free EXCEPT Golden Rice.Albertson's RIVIANA:Boil in a Bag Rice (all brands); Instant Brown Rice (all brands); Instant Rice (all brands); Yellow Rice MixLAMB WESTON:French Fries Regular; Frozen French Fries Steak; Frozen French Fries, Crinkle Fries; Frozen Hash Browns Shredded Potatoes; Frozen Potatoes O' Brien; Hash Browns (Southern Style); Potato Rounds;TWIN CITY: Frozen Country Style Hash Browns; Frozen Crinkle Cut French Fries; Frozen Potato O'Briens; Frozen Potato Taters; Frozen Regular Cut French Fries; Frozen Shoestring French Fries; Frozen Shredded Hash Browns; Frozen Southern Style Hash BrownsAlexia Foods Alexia Julienne Fries, Rissole Potatoes, Organic Oven Crinkles and Morning Fries, Mashed Potatoes, Oven Fries & Oven Reds are gluten freeAncient Harvest Polenta Made on dedicated equipment Feb 2002 Annie Chin's Rice Noodles (tomato, mushrooms and garlic flavors) (See Annie Chin's website) (WARNING: sauces CONTAIN gluten) Arrowhead Mills Maple Buckwheat flakes. Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients. Barbara's Bakery Potato's: Instant Mashed Potatoes Betty Crocker Potato Buds Bi-Aglut Spaghetti noodles, lasagna noodles, penne noodles, and macaroni noodles Carolina Dairy-free & gluten-free: White, Brown, Saffron Yellow, Instant White Cascadian Farms (Small Planet Foods—General Mills) Spud Puppies (like Tator Tots); Caribbean Veggies and Rice; Frozen Potato Products Cornettos Polenta Sticks (made from corn) - all are gluten-free Dr. Praegers Spinach, Potato & Broccoli PancakesEmeril’s (B&G Foods) PASTA SAUCES: Kicked Up Tomato, Roasted Gaaahlic, Roasted Red Pepper, Puttanesca, Vodka, Home Style Marinara, Sicilian Gravy Mushroom & OnionEner-G Foods Pastas Fantastic Foods • WHEAT FREE / GLUTEN FREE PRODUCTS • SIDE DISHES Basmati Rice Pilaf ELEGANT GRAINS Basmati Rice Jasmine Rice Arborio Rice CREAMY MASHED POTATO CUPS White Cheddar Cheese Mashed Potatoes Broccoli & Cheddar Mashed Potatoes Sour Cream & Chives Mashed Potatoes Garlic Herb Mashed PotatoesFlorida Crystals Organic white rice, premium white rice, organice brown rice, premium brown rice, organic rice flour are gluten-free.French’s Potato Sticks (Reckitt Benckiser, Inc) Potato Sticks (manufactured in separate facility)Rice paper wraps: Ethnic Grocer Ethnicgrocer.com check the ingredients before orderingGoya Food Products Medium Grain Rice, Canilla Long GrainHannaford Brand Tator Tots and Crispy Crowns are Gluten-FreeHormel, Marrakesh Express Butter and Herb Rice Pilaf The Rice Pilaf is gluten free. Source of food starch is corn. Idaho Supreme Pastato (Macaroni and Cheese) (noodles are rice and potato-based) Idaho Supreme Mashed Potatoes (potato flakes) Mono and diglycerides are derived from palm oil and do not use a wheat carrier. Product is manufactured in a dedicated facility where no gluten containing products are processed. Manufacturer can not certify that cross-contamination of the packaging material has not occurred.Idaho Valley Select 1/4" shoestrings, select 3/8" french fries, select 3/8" slim crinkle cuts, select IQF shredded hash browns Idahoan Foods Scalloped Potato Casserole, Cheesy AuGratin Potato Casserole (pouch, item 172), REAL Mashed Potatoes (Premium), Original Mashed Potatoes (Flakes), Hash Brown Potatoes, Butter & Herb Flavored Mashed Potatoes, Four Cheese Flavored mashed Potatoes, Roasted Garlic Flavored Mashed Potatoes, Buttery Homestyle Flavored mashed Potatoes, Southwest Flavored Mashed Potatoes, Naturally Mashed Potatoes, (Flakes), Naturally Scalloped Potato Casserole, Naturally Garlic Flavored Mashed Potatoes NOTE: No gluten used in processing, packaging containers, or packaging surfaces.Inland Valley Potatoes Koda Farms Rice Kokuho Rose Rice, Koda Farms, Their white rice is NOT gluten-free!! "Please accept my sincerest apologies for the unfortunate accident you had with our rice. I must take full responsibility for the conflicting information you received from our company and the lack of communication Larrys frozen potato side dishes (owned by Schwan's) These are gluten-free: Stuffed Potatoes: Broccoli and Cheese, Cheddar Cheese, Combination (Bacon, Onion, and Tomato), Old Fashioned Butter, Roasted Garlic, Sour Cream and Chives.Mashed Potatoes with Skins: Creamy Ranch, Parmesan and Garlic, Parmesan and Herbs.Mashed Potatoes with Gravy: Classic Beef Gravy (made with cornstarch).These are NOT gluten-free:Stuffed Potatoes: Bacon and Cheese.Mashed Potatoes with Skins: Toasted Onion and Cheddar.Mashed Potatoes with Gravy: Classic Chicken Gravy.Lotus Foods Rice Flours - all are gluten-free (appears to not be dedicated equipment, same equipment used by Pamela's prior to her getting her own equipment - some people had trouble with her products - just a word of warning) Lundberg Family Farms Rice (all varieties including Flours and GrindsLundberg Family Farms Pastas (Penne, Spaghetti, Rotini)Lundberg Family Farms Risotto (Creamy Parmesan, Tomato Basil, OG Florentine, OG Alfredo, OG Milano, OG Tuscan)Lundberg Family Farms Quick Brown Rice (Garlic Pesto, Harvest Brown, Spanish Fiesta)Lundberg Family Farms One-Step Entrees (Curry, Chili, Garlic Basil)Lynden Farms potato products (J.R. Simplot) All their potato products are gluten-free.Mahatma Dairy-free & gluten-free: White, Brown, Instant White, Gold, Authentic Spanish Rice Mix, Long Grain Wild Rice Mix, Southwestern Pinto Beans & Rice Mix, Saffron Yellow Rice Mix; Jasmine Rice; Valencia; Broccoli and Cheese Rice Mix; The following are NOT gluten-free: Black Beans and Rice Mix; Chicken Rice Mix; Classic Pilaf; Spicy Saffron Yellow Rice Mix. Manischewitz See website for complete list of gluten-free products. McCain Foods French Fries. NOTE: Website states that all allergens would be identified on label. Lines are not dedicated but cleaned thoroughly between runs.McCain’s SuperFries (McCain’s Canada) SuperFries (look for Grade A on bag; not produced in gluten-free facility at this time)Minute Rice Kraft Read the label. Wheat, oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as “natural flavors”, etc. Kraft considers distilled vinegar, no matter the source, gluten-free. Mrs. Leeper's Pasta Packaged Rice Pastas:  Brown Rice Spaghetti,  Brown Rice Vegetable Twists, Brown Rice Vegetable Penne Rigate, Bulk Rice Pastas:  Brown Rice Garlic Parsley Twists , Brown Rice Elbows. Packaged & Bulk Corn Pastas:  Corn Spaghetti, Corn Rotelli, Corn Elbows,  Corn Vegetable RadiatoreMrs. Pauls (Aurora Foods) Frozen Sweet Potatoes in Sauce (Brown Sugar) are gluten-free and CFOre-Ida (Heinz) Cottage Fries Country Style Hashbrowns Crunch Time Classics(tm) Crinkle Cut (UPC 1312000810 24 oz.), Crunch Time Classics(tm) Straight Cut (UPC 13120 00809 24 oz.), Deep Fries Crinkle Cuts (UPC 1312000845 24 oz.), French Fries (UPC 1312000647 8 lb.), Golden Crinkles® (UPC 1312000286 32oz., 1312000291 5 lb., 13120 08564 8 lb., 13120 08572 8 lb.), Golden Fries® (UPC 13120 00258 32 oz., 1312000278 5 lb., 13120 08565 8 lb.), Golden Patties® (UPC 1312000080 9 ct. ),Shoestrings (UPC 13120 00801 5 lb., 1312000828 28 oz., 1312000829 40 oz.), Hash Browns (UPC 1312000084 5 lb.), Pixie Crinkles (UPC 1312000297 26 oz.),Potato Wedges with Skins (UPC 1312001012 24 oz.), Potatoes O'Brien (UPC 1312000469 28 oz.), Shoestrings (UPC 13120 00801 5 lb., 1312000828 28 oz., 1312000829 40 oz.), Southern Style Hash Browns (UPC 1312000392 32 oz.), Snackin' Fries(tm) (UPC 13120 01198 10.5oz.), Steak Fries (UPC 13120 01190 3.75 lb.)Papetti & Michael Foods All products are gluten-free including Simply Potatoes.Paradise Valley Creamy Mash Potatoes Pastariso Macariz; Spaghetti; Vermicelli Polenta Valsugana (Bonomelli) Rice Cups (Hormel) Sweet & Sour Rice, Herb RoastedSeeds of Change Rice & Grain Dishes (Seeds of Change) French Herb Quinoa Blend; Tomato Basil Quinoa Blend; and Zesty Cilantro Quinoa Blend.Sharwood’s Thai Rice Noodles, Pilau Rice, Simply Egg Fried Rice, Simply Basamati Rice, Simply Pilau RiceSimply Potatoes (Michael Foods, Inc.) All EXCEPT SouthwestIt is assumed by us that the Southwest Style Hash Browns could contain gluten, as our supplier of a seasoning component has not been able to verify that their ingredients are gluten free. Skillet Rice Chicken Vegetable, Salsa Style Streit’s Mashed Potatoes are gluten-free. Potato Pancake Mix is gluten-free but packed in two factories. There is a chance of cross contamination from the factory in Canada and these boxes are marked “Product of Canada”. The Potato Pancake Mix that is packed in America has almost no chance of cross contamination.Success Dairy-free & gluten-free: White, Brown, Beef Rice Mix, Spanish Rice Mix Sysco Instant Mashed Potatoes TastyBite “Except for Chicken Moglai and Vegetable Kofta Pilaf, all our other products are gluten-free. We have tested all the products, checked the antecedents of all our ingredients such as vinegar and spices - and can now say that our products are indeed gluten-free.” Texmati Rice (RiceTec,Inc.) All unseasoned rice varieties are gluten and casein free, they are: Texmati White, Texmati Brown, Texmati Light Brown, Jasmati, Kasmati, Royal Blend, Risotto, Petit Rice. The only Chef's Originals mixes that are gluten and casein free are: Chef's Originals Smokey Cowboy Beans & Rice and Sonoran Mexican Rice These two items are, however, packed on a line that also packs the mixes that do contain wheat and/or almonds. The line is thoroughly cleaned between runs of each different product, but I feel that it is important that you are aware of this. The casein is in the seasoning of the other mixes but the seasoning pouches come to our plant already packed so there is no possible chance of cross contamination. Thai Kitchen Spice Thai Pilaf, Jasmine Rice, Thai Curry PilafTrader Joe’s Wild & Basmati Rice Pilaf, (Trader Joe's) Uncle Ben’s Ready Rice Original, Sanish, and Whole Grain Brown Ready Rice are gluten free.Uncle Ben’s Rice (Master Foods) The following are gluten-free:UNCLE BEN'S® ORIGINAL CONVERTED® Brand Rice UNCLE BEN'S® Instant Rice UNCLE BEN'S® Original Brown Rice UNCLE BEN'S® Instant Brown Rice UNCLE BEN'S® Boil-in-Bag Rice UNCLE BEN'S® Long Grain & Wild Rice (discard seasoning packet) UNCLE BEN'S® READY RICE Original Long Grain UNCLE BEN'S® READY RICE Whole Grain BrownOn their website, "hydrolyzed wheat/soy starch protein" was listed as an ingredient in the Flavorful Spanish Rice, although not on the actual packages in the store. Uncle Ben’s (Master Foods) Ready Rice: Whole Grain Brown and Original Long GrainUncle Ben’s Rice Bowls and Breakfast Bowls: The following varieties are gluten-free: Honey Dijon Chicken Rice Bowl, 8 Cheese & Salsa breakfast bowl, Ham, Egg & Peppers Breakfast Bowl Vigo Rice Side Dishes (Vigo Importing) RICES: Yellow, Paella, Mexican, White & Wild, Black Beans & Rice, Santa Fe Rice, Risotto with Broccoli, Primavera, PilafWalMart GV brand - Regular Cut Fries and Shredded Hashbrowns WaterMaid Enriched White Medium Grain Rice dairy-free & gluten-free Watkin’s Product numbers included, vinegar source included if applicable.Rice Blends: Brown & Wild (2100), Rice & Red Bean (1674)Westbrae Natural (Hain Celestial Group) Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients. Wild Garden Hummus All Wild Garden Hummus are Gluten FreeZatarain’s Zatarain's notes on our ingredients any product containing wheat flour. To the knowledge of Research & Development and Quality Control the ingredients of oats, rye, and barley are not used. RICE MIXESJambalayaBrown Rice JambalayaDirty RiceDirty Brown RiceYellow RiceLong Grain & Wild RiceParboiled Extra Long Grain RiceBlack-Eyed Peas & RiceRice PilafChicken Flavored RiceSpanish RiceBroccoli Cheese & RiceDirty Rice w/CheeseGarlic and Herb RiceJambalaya & CheeseCaribbean RiceFrench Market Vegetables & RiceFire Roasted Vegetable & Rice


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