Wow I see a lot of soy and dairy free too... I read there might be other allergies I could have... I guess I got diagnosed by accident... anual check up blood test came back twice with high liver enzymes (alp) and do tested for a variety of things at onces... found out it was celiac... I think I am sticking to something half way descent and I guess never really found issues with mayor symptoms... but I guess some of the "inconveniences" I had in the past from time to time make sense now... like the pains in my lower right abdomen (always was worried it was an appendix)
Well always been a Belgian beer drinker... that is out now as well as all the treats from there but oooh well its going to be a healthier lifestyle
I looks like there are a whole lot of nice people here with advise.... would you say I should be one of the books that helps with gluten free grocery shopping?