I have really been struggling with a gluten free diet. I live in a town where there are very few specialty stores and the ones we do have are very expensive. I have very little support from family and friends and find myself slipping up all the time just so I can go out to a restaurant and eat with my friends. Why is this so difficult for me, are there any tips someone can give me to help me out with this. I have started to feel very over whelmed! Thank you for your help!!!