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About zachyrocket

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  • Birthday 08/11/1982

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    western mass
  1. I had considered ditching the dairy too, but i had been vegan for about a year and didnt notice any changes. If nothing changes after the 3 month trial i will try it again. thanks for the advice!
  2. i definitely didnt expect to be better this soon in the game, just keeping my eyes on the prize! glad to hear that your life is so much better now! thanks for your reply.
  3. Hi. I was wondering how long after people started eating gluten free until they started to feel health improvements? I am on day 7 of a gluten free diet. I have had digestive issues such as terrible reflux, gas, stomach pains, and irregular bowel movements for the past ten years or so. I also have awful body pain. For the most part i just suck it up and live with it as i have tried pt, chiro, massage, painkillers, etc etc with no positive effect, but now that i have a new hope of figuring things out i am very aware of it all. i am planning on trying the diet for 3 months regardless of how i feel, but i am trying to figure out when i should expect to feel changes. thanks!