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About 11Grammy

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  1. That's to everyone who answered my posting. I will definitely try these options. 11Grammy
  2. I have been diagnosed for 5 years through a biopsy for Gluten. I have followed a strict Gluten Free diet. I am still getting bloating and wondered if I have to stop not only Lactaid free Milk but all cheeses and dairy? My question is, if I do has anyone found a way to get calcium without the stomach discomfort? Also does anyone take probiotic pills since I do not tolerant yogurt without bloating and discomfort. Thanks for any help.