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About ADF

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  1. This is helpful! I was only diagnosed with celiac a week ago. I'm into heavy weight training and have spent years critiquing my diet to now have to intermingle the diet I love to do with a diet I have to do. Still feeling really uneducated and stressed about being gluten free until I am able to critique this too. Having to part with my whey protein and the protein bars set in some serious separation anxiety! Ha. I did much research this past week and found that Perfect Nutrition Diesel Protein out of New Zealand is gluten free and contains most of everything else I'm after..... but it's really expensive.... much like the rest of this diet.... but I'm trying it anyways. I'm going to try the Quest bars. Taking your advice on this. Thanks