mender8 replied to Porcelina's topic in Celiac Disease - Pre-Diagnosis, Testing & SymptomsCan you give me an example menu? I think the vegetable increase is what's giving me problems, but I'm having trouble figuring out what to eat for breakfast besides eggs and lunch besides salad.
mender8 replied to arch8's topic in Celiac Disease - Post Diagnosis, Recovery/Treatment(s)I could use some help as well. I just started a gluten, dairy, yeast and fried food free diet. Though I had gas before starting this diet, it was mostly odorless air. Now, since starting the diet, gas has increased and is odorous. I'm afraid to go out ... I don't even want my husband to sleep with me!! If I hold it in, I'm end up in pain. My abdomen is bloated and I'm very sleepy. I feel like I'm doing a good job with my diet, eating mostly fruits, vegetables and meat. When I went out to a restuarant this weekend, I specially requested gluten and dairy free items. Why are my symptoms worse?