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Narnian Frost

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  1. I have recently discovered that I am allergic to wheat/gluten by process of elimination. I break out all over in an ithcy rash. I am slowly getting a handle on the things I can and can not have. I too wonder about the yeast extact. I recently bought some pretzels that say on the bag that they are gluten free, but they list yeast extract in the ingredients...
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