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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes


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About newbietlh

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  1. So, someone here mentioned staying away from sugar. By choice or necessity? I am trying to figure out if I am having a reaction to sugar. I normally get cravings before my period. Since going gluten-free, the things I eat to fill those cravings are devoid of just about everything (chocolate, which now gives me heartburn, dairy, eggs and gluten...just so happens the best gluten-free goodies I have found are also vegan) except sugar. And I have gotten the bubble guts each time ive indulged. Anybody know anything I don't?
  2. Please Help Chronic Severe Insomnia

    I second Learner01. The journal idea is helpful. Track water, food, supplements, bowel movements, aches and pains, exercise, sleep, weight, and anything else you can think of. I noticed a few patterns when I did that. Also, the book I previously recommended, the Hormone Diet, will tell you when and how to get various hormones tested. My doctor didn't keep track of the time of the month, the WNL ranges were not current and he didn't do full panel testing. So, basically, the testing I got done through my regular MD was worthless. Hence my switch to an ND.
  3. Please Help Chronic Severe Insomnia

    I am currently seeing a Naturopath (ND) for the same issue. So far, I've been tested for allergies, vitamin deficiencies and thyroid issues. All of which I have some of. I am also in the process of collecting saliva samples to test my reproductive hormone levels, cortisol and melatonin. What my treatment plan will end up being, I don't know, but I feel that each little bit of testing is helping. And I am here b/c my regular doctor and insurance wouldn't do the things I needed them to do and simply, didn't understand what I needed or how to do it. I've really had to do a lot of learning on my own and advocating for myself. I suggest two resources that should be a great help to you: The Hormone Diet, by Natasha Turner, ND and the website www.womentowomen.com. Both of these resources talk about the confluences of diet and bodily systems and make recommendations that our regular doctors normally overlook. So, it could be anything that anyone above mentioned. It could be a combination of things. I just encourage you to think outside the box in terms of seeking help. Also, as a psychologist, I understand the importance of knowing WHY you aren't sleeping and not just taking some pill to fix it. You start taking some sleeping pill and then you need more and more. If you understand why, you can at least address the root of the problem. Lastly, I've tried Ashwaganda Root with some success. I took it at night with my calcium/mag supplements. That has really helped me get to sleep a lot better. I still have trouble staying asleep, though. But, I'm working on it! Good luck to you!
  4. Eatting Out In Sacramento,ca?

    If you want gluten-free pizza, try 7 Sisters in Rancho Cordova. The owner's wife has Celiacs.
  5. Eatting Out In Sacramento,ca?

    You MUST try Sugar Plum Vegan in midtown! They have some good salads made with pesto instead of salad dressing that are gluten-free. Plus, everything is vegan, if you also have dairy or egg allergies. BEST OF ALL, is their gluten-free bakery!! So good! No one would be able to tell it was gluten-free and vegan!