Sounds about right... I have apnea as well. Recently diagnosed Celiac. Went gluten free a week ago and I've already dropped about 5 lbs. My hope is that the gluten-free diet will also help alleviate the Sleep apnea to a certain extent. They are thinking of getting me one of those CPAP machines as well. We'll see... One thing for sure... Since going gluten-free, my sinuses have improved,I haven't needed an antihistimine in a week and feel more rested in the morning...