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About bertie

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  1. Hi I am new to this website but have been diagnosed with celiac since 1997. I am 5'7" tall, 66 years old and weighing 184. When I was diagnosed I dropped below 120 lbs and it was still going down. As soon as I went on the gluten-free diet I started improving and have now reached this unwanted weight. My question is how do I lose the unwanted pounds? I would like to drop at least 20 pounds. After always being so very thin and ate a lot, it is hard to now turn that around. Anyone have any ideas?