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  1. Recently I went to a new doctor and gave him a full history of symptoms. He suggested that I not eat gluten or products containing gluten. I was already eating a very low carb and low sugar diet. He told me not to worry so much about carbs and sugars but completely stay away from gluten. I got some steel cut oats and a few other gluten free products and started adding them to my diet. Has any one had issues with these products? If so, what type of reaction did you experience? I started getting really bad gas. Also some of my itching came back. I get a few small painful itchy blisters on my arms. My rectum and surrounding area is itchy and red. I'm also still having problems with diarrhea and constipation. I have an appt with a gastro doctor on Friday.