I am gluten intolerant and have been gluten free for awhile. I have noticed however that there are other foods that my stomach cannot tolerate. i.e. dairy, certain corn products, and I cannot handle large amouts of sugar.
Is there a list or "common knowledge" list of what other intolerances come alog with being gluten intolerant? I seem to remember that I have seen such a list, however I do not have it.
I would find this helpful because I have been cleaning up my diet. I still find that I am eating something that leaves me bloated, etc etc the next morning.
Guessing game isn't it?