Squoddybody replied to AnnJay's topic in Gluten Intolerance and BehaviorI can't tolerate any vinegar, at all. When I asked my doctor, he reminded me that the most common ingredient used to make vinegar is malt... yeah, that has gluten. Vinegar is in EVERYTHING I love. I've also found hidden gluten in the same you've mentioned. Everyday I find more and more things that I just cannot tolerate. Basically, the Atkins diet is the best chance I have for remaining gluten-free. I have been eating clean-Atkins type for the past three months. Most of the time I feel amazing; better than I have felt for years! Not to mention, I have lost about 20 lbs. There are days when I slip accidentally and then have a few days of relapse, but for the most part, I'm feeling better and getting healthier everyday.