I've just been diagnosed with celiacs disease after a colonoscopy and blood test.
I had went two years with many different problems with my lower quarters. I was
constantly told by doctors eat more fiber and things to help me. Which caused even more damage
because well I ate all wheat allllll the time. Great right? I'm getting used to the diet well it's only been about 5 days on the gluten free diet. I went shopping and Could not find anything good gluten free foods. Any recommendations?
I need a lot of advice and help here.