First-timer to the site. Diagnosed in May. Dieting since June. All has been well, EXCEPT when I fly. It has nothing to do with the foods I eat while away from home because I am sticking to the diet. And I never feel the symptoms following my departing flight. But following my return flight, I experience 2-3 days of bad stomach cramps, diarrea, etc. Most of my return flights are very early in the morning; I'm not sure if that has anything to do with it.
Has anyone experienced similar issues? Any help?