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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

leaden321

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About leaden321

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  1. Hello! I am 26 years old, 5'6'', and 160 pounds. I was diagnosed as a Celiac 2-3 months ago via blood test AND endoscopy. I have been gluten free for about 2 months now - and I cannot stop gaining weight! I've read many posts on this site telling people to watch out for the gluten-free substitutes for bread, pasta, etc. Well - I don't eat those except maybe once or twice a week for one meal that day even. I eat very clean - this is what I ate today: (hopefully you can see it) Breakfast Fage - All Natural Nonfat Greek Strained Yogurt, Total 0%, 0.33 cup (227g) Bob Mills - Chia Seeds, 13 g (1 Tbsp) Fruit - Nectarine - Large, 1 Large Nectarine 365 - Walnuts Chopped, 1 oz Mid Morning Meal Blackberries - Raw - Blackberries, 0.5 cup (250 ml) Driscolls Raspberries - Raw (Net Carbs), 0.5 cup Lunch Tyson Chicken Breast - Shredded Skinless Boneless, 8 oz Aldi - Roma Tomato, 1 tomato Mid Day Meal Acient Harvest - Quinoa Rotelle, 2 oz. (57g) Kraft - Reduced Fat Parmesean Grated Cheese, 2 tsp. Intek - Vanilla Protein Powder, 1 SCOOP Dinner Tyson Chicken Breast - Shredded Skinless Boneless, 4 oz Belfonte - Nonfat Sour Cream, 2 Tbsp Cilantro - Chopped, 0.1 cup Tillamook - Special Reserve - Extra Sharp Cheddar Cheese, 0.5 oz. Berkley & Jensen - Broccoli Florets, 1 cup (85g) Total Calories and Macros for the day: 1484 Calories 95 grams carbs 50 grams fat 156 grams protein 25 grams fiber I eat very clean (above is a typical day) - I love veggies, clean proteins, and love to cook my own meals from scratch. I have gained 10-15 pounds in the last two months. Exercising 3-4 times a week (weights) and a very active weekend chasing after my nephews. I have no idea what is going on! HELP! Alex