• Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.


  • Content count

  • Joined

  • Last visited

Community Reputation

0 Neutral

About mastercelo

  • Rank
    New Community Member
  1. Here's what's helping for me: Skin: - Organic Jojoba oil on the body 2x a day (in the morning and before going to bed). It helps the itching and redness. I also tried Avocado Oil, but it seems that jojoba oil works better for me. http://www.nowfoods.com/Jojoba-Oil-4oz.htm - Organic argan oil on the face and scalp. Also 2x a day. - When I shower, I use Dr. Bronner's Magic Soap. My favorite is based on hemp oil (the green label). Diet: - Only real, unprocessed food. And, if it's prepared, I want to know how it was done. When I eat out, I tend to choose the safest route and only order salads with dressing on the side, in case I don't know what's in it. - At home, I steam my vegetables or eat them raw. I also eat a lot of fat (avocado, olive oil) and beans (lentils, pinto, chicken peas). The ratio of fat/protein/carbs may vary from person to person. - No sugar or artificial sweeteners. - No grains, including whole grains. - Nothing that spikes my blood sugar level, including juice fruits. I only eat whole fruits and not a lot of them.