canadianjem

Ahhh...hang in there. I KNOW it's tough. I have been there as well. Two months is not a long time considering the food you have been eating your entire life have essentially been killing your villi. Also, learning about the small places where gluten may hide is important. Caramel colour, "modified" starches, etc... are sneaky little places gluten...

I went through a bout last year of the worst insomnia I have ever had. For two months I would fall asleep around 3 am to wake up at 4:30 or would not fall asleep at all. I was a walking zombie and terrified!! People would tell me to exercise more and eat healthy. I eliminated coffee, did a spin class, plus 2 hours of weight lifting, plus walk...

Sometimes the damage to the intestine is so bad that little gets absorbed. Perhaps talk with your Gastro doctor about your concerns?? Did you have a follow up biopsy to see if your villi are healing? I also had the same problem with gaining weight. I was a like skeleton for a while. I found an APP called my fitness pal (FREE). I personalized...