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Rowan13

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  1. I wanted to add that I don't mean all of the last posts or every part of them, just some parts of some of them- to me- seem a bit harsh and possibly inappropriate. Thanks.
  2. I was not planning on posting on this forum anymore, but still read here occasionally. I've been following this thread somewhat and have been really feeling for this guy and hoping very much that he will find some answers and feel better very soon. I am just a little startled at these last comments however and feel they are a bit much and really too harsh...
  3. Overnight Chia Seed Pudding (Omit or change anything to suit you. I probably personally wouldn't add a sweetener at all except for fruit, maybe berries. You can just do the chia seeds and milk of some kind and add fruit in the morning~ especially if you want something really mild to start with. By the way I'm new to this so not sure if chia seeds are...
  4. Hi, I would have to try and find a recipe but you can get a mini muffin pan and make mini quiches, say on a Sunday, freeze them and they last maybe 3-4 days. You just heat them in a toaster oven, oven or just let them thaw & they give you a boost of fat and protein in the morning. You can add any veg, cheese or whatever you want. It takes maybe ...
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